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A prayer, relaxation, and visualization exercise from the Gnostic tradition of Samael Aun Weor, specifically an esoteric pronunciation of the traditional Buddhist mantra Om Mani Padme Hum. This exercise accompanies the Becoming a Vessel of Compassion lecture from The Way of the Bodhisattva course.
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Learn a simple relaxation exercise combined with self-observation and sexual transmutation, whereby one stills the mind, heart, and body, separates from the ego, and transforms creative energy to awaken consciousness. This exercise of Ham-Sah Pranayama accompanies the lecture on Bodhichitta: Alchemical Medicine for the Soul.
For further study: Transcription not yet available.
This guided practice accompanies How to Meditate on Melchizedek. Learn how to prepare the body, heart, and mind for meditation, for by entering the eight steps of Raja or Royal Yoga, meditators can receive divine help from the mysterious Master Melchizedek. To learn more, you can reference the following resources:
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Tonglen (Tibetan: "giving and taking") is an exceptional practice within Mahayana Buddhism. Meditators can visualize, assimilate, and transform another person's illness through conscious love. Afterward, the practitioner sends the patient light, love, and healing at no cost to oneself. This exercise is complemented by the Biblical or Aramaic mantra Talitha Cumi (Mark 5:41), whereby the Christic force of enlightened compassion radically expedites convalescence and spiritual empowerment. By healing others, we gain divine favor.
Resource: Transcription not yet available.
A brief, guided relaxation practice to open the doors of imagination (perception of non-physical imagery) and psychological introspection (the internal analysis of oneself). By combining deep breathing with the study of the mind, practitioners can access a state of meditation (the in-depth understanding of any perceived phenomenon).
Transcription not yet available.
A preliminary relaxation exercise to prepare for concentration, serenity, and meditation. By establishing a firm but relaxed posture, meditators can forget the body and withdraw attention within. When the body is calm and suspended, the consciousness can investigate and understand new phenomena within the screen of the imagination.
Transcription not yet available.
A brief meditation on the nature of spiritual perception and personal reflection. Through visualizing light and deep breathing, we relax the mind, heart, and body. By raising creative energy up to our midbrow then down to the heart, the consciousness stills negative emotions and awakens the higher faculties of the soul: sublime compassion, serenity, wisdom, and understanding.
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The Gnostic Academy of Chicago
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