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A continuation on our practical series of runic yoga, an ancient mystical practice encoded within the Nordic language (Futhark ᚠᚢᚦᚨᚱᚲ). The Rune Ur (ᚢ) is the second letter of this sacred alphabet. From the solar, projective forces of the Rune Fah (ᚠ, the Divine Father) emanates the lunar, receptive powers of divine femininity, Ur (ᚢ, the Divine Mother). Ur or the Hebrew אור Aur is the light of spiritual consciousness, born in us through this profound exercise. Discover how to connect with the eternal feminine through this rune, so as to empower your heart and ability to positively impact your community.
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The Divine Mother is referenced in every great world religion and mystical tradition. She is not some external, foreign figure, but a representation of our innermost divinity. The Egyptians venerated and invoked Her by many names, particularly Isis and Nut. This guided practice will lead you in a simple, beautiful, and profound prayer to your internal divine feminine, finalized with the sacred Egyptian mantra: O AO KAKOF NA KHONSA. Through prayer, vocalization, and meditation, we commune with and deeply realize Her compassionate presence in our lives.
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Ham-Sah Pranayama is an essential technique for conserving and elevating creative energy from the sexual organs to the mind and heart. When the consciousness is empowered by sexual energy, it has greater activity, potential, and strength to perform the spiritual work. Learn how to perform Ham-Sah Pranayama and apply it for as long and as often as you need. We recommend starting with 15 minutes and building up your practice as you gain momentum and stamina.
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The Gnostic Academy of Chicago
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