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I thought it would be good for the end of the year to reflect on spiritual and mental health. A lot of people, particularly in December, have a lot of stress from the holidays, familial, personal, economic, social, and professional obligations. December tends to be a very stressful month for a lot of people and I thought it would be useful for us, in our studies, to reflect upon a very particular principle within our psychological and spiritual work. It has to do with the state of our mind, our mental and emotional well-being, particularly in relationship to energy.
Psychological health is essential in our gnostic studies. We place a lot of emphasis on the quality of our well-being, the quality of our life. In this lecture we will go into a lot of detail about how our behaviors affect our mental health, and we will approach this study from the perspective of a spiritual lens. So what we’re offering here, obviously, is not professional medical advice. What we are offering here are spiritual techniques which can complement any regimen, which do not have side effects or other consequences. These tools and practices are applicable to any person, of any religion, of any denomination, of any background, of any faith. I invite you to study what we have to offer here and to apply it in accordance with your needs. I hope that as we expound upon some of these pragmatic teachings, that you find something useful for application to your own life. 
What is Genuine Health?
It would be good to emphasize what genuine health is, because in our studies, we have a very particular perspective. We have included some etymology to give us a basic foundation of how to approach our spiritual life.
We have included here some definitions: told English hælþ, meaning “wholeness, being whole, sound or well.” Also from the term hal meaning “hale or whole,” and hælan, “to heal.” It is also from the Proto-Germanic hailitho, from kailo, "whole, uninjured, of good omen,” and the Old English halig, Old Norse helge, "holy, sacred;” heill, “healthy.” What is significant about these definitions is that genuine health pertains not only to a physical state of equilibrium. Obviously with any machine, if one part is corroded, is imperfect, is deficient, then the rest of the system will malfunction. In truth, this statement applies to our psychology, to the quality of our mind, and if we are very sincere with ourselves and we observe ourselves, we will find that on a psychological level we are not whole. We are disparate. We are conflicted and afflicted. Most of us, if we are honest, would admit that we have parts of ourselves that perhaps we don’t like. There is opposition or contradiction to our character, our abilities, our quality of mind. We tend not to be unitary in our psychological experience. In one moment we may be afflicted by anger and the next moment by fear, and the next by intense attachment and desire. We are split among many factors, many desires, many elements, and as a result of this disequilibrium in our paradoxical nature, our conflicting nature, we suffer. We experience pain. It is the purpose of these studies to understand the root of that conflict, to observe it, to see from a conscious perspective the root of our mind, the root of our states, so that we can become whole, we can become healed. The ancients thought of health as something of sacred origin, because we know on a basic level that if we are not healthy physically, it is impossible to perform a deep spiritual work. They knew and they understood that health is sacred, but more importantly, our relationship to our inner divinity is sacred. That is the origin of genuine health, of totality, of peace. 
Health and Our Tree of Life
This is why we study the following diagram. This is the Tree of Life, the kabbalah. It is not the sole patrimony of the Jewish mystical tradition, although this faith had codified a universal strata of symbols, conscious experiences, qualities of mind within a very particular diagram. This image, while it is particular to the Jewish tradition, is something universal. It represents our totality of being from the most mundane, material and dense below to the most abstract, spiritual and refined above. These are eternal truths. They are representations not only of our physical body, but also much more subtle levels of experience, qualities of mind, aspects of our psychology. They map for us in a very detailed way where we are spiritually, and what is the nature of our health.
You see, this Tree of Life, as mentioned in the book of Genesis, is a symbol of us. Real life, real satisfaction is based upon health, and the essence of life is health. But that health manifests in different levels. It manifests in different types of experience. It also reflects what we must do if we wish to understand and obtain real balance and equilibrium in our life. So this image we see has ten spheres. It represents, each level, each Sephirah in Hebrew, an emanation or expression of who we are. Malkuth in Hebrew is the physical body. It is the vehicle we use within this world to exist. It is the most obvious and verifiable for everyone. It is called the “Kingdom” in Hebrew because it is the conglomeration of many elements, many parts, many principles, not only from this physical dimension itself, but from other internal principles within. Above that we have Yesod, which in Hebrew means Foundation. It is our vital force. When you wake up physically in the morning, you have a general register or sense of what your state of energy is, how much vitality you have, how awake you are, how much energy you have to go through your day, and this energy can obviously fluctuate. So, oftentimes, when people think of health, they think of their physical body and they think of their vital energy, how much energy they have to go through the day and to do what needs to be done. But beyond that, we have our emotions, relating to Hod. This Hebrew term means “Splendor.” It refers to our emotional experience, our feelings. It is important to remember too that this diagram of the Tree of Life not only represents our psychology, but also represents different dimensions in nature, which are experiences of matter, energy and consciousness, perception at different levels of subtlety and expression. So whenever we go to dream at night, we find ourselves within the emotional world of Hod. Some people call it the astral plane, the world of dreams, limbo, the third heaven, many names, which we have discussed and explained in our previous course called Dream Yoga and Astral Travel. But basically within this dimension, we operate within a vehicle and body related to that level of nature. It also is the origin of our emotions, our emotional health, our heart. To the right we have Netzach, which means “Victory,” related to the mind, thoughts, and our thoughts originate from this sphere, which is also known as the mental body. When we travel in the mental world, we do so with the vehicle related to that level of nature, because each of these spheres represents vehicles, states of being, qualities of perception, and also matter energy and consciousness. Beyond that, obviously we have more subtle levels of experience. For most people it is easy to register the body, and to sense vital energy, some relative degree of health or momentum in life to be able to move and do. Emotions are obviously real for us, but obviously they are not tangible within the physical body. We sense them,p. We experience them, but they are not made of physical matter. They are made of a different type of element relating to that world of Hod, the astral world. The mind obviously then relates to a different level of matter and perception. It does not originate from our physical brain. 
Thus as we see in the right, these three brains, or these three centers of experience in our physical human body, manifest these qualities from the Tree of Life. So we know we have a physical brain in our head. The brain is not the origination of thought. It is the vehicle of thought, and the heart, which we can also call a brain in itself, is also a vehicle through which emotions express from this world of Hod. Also, our physical body, our spinal column is what manifests our vital force, our vital energy and gives us life. The spine is the Tree of Life in our physical body. So there are many applications in this image, which apply to our spiritual, mental and emotional well-being.
But driving all of this―beyond our thoughts, which are more subtle than emotion and movement―we find will, the will to do, impulse. We say that this sphere of will―known as Tiphereth in Hebrew, meaning “Beauty”―the beauty of the soul. For some people it can be difficult to pin-point what will is, but if you examine your impulse to attend a lecture of this type, you will find that there is something driving you at that level. It is more subtle, more refined, and notice as we ascend up this glyph we find more verified levels of experience. Unfortunately for us, these spheres in us are conflicted. They are also contaminated. Anyone who seriously studies themselves or who perhaps has had some unfortunate diagnosis, perhaps for a condition―whether physical or emotional or mental, a disease of some type―they know from experience that their quality of life in their mind, their heart, and their body is suboptimal. They have sickness. They have disequilibrium. They have disease, unsatisfaction and pain. Where we demarcate from, or diverge from professional medical science, materialistic science, in terms of health, has to do with our perspective. The source of disease, of disequilibrium, of psychological and even physical affliction, originates from within, primarily. Many states of suffering originally come from the mind, but not the brain. The brain is a vehicle for something more subtle and internal. Likewise the heart. Emotional sicknesses or even physical diseases of the heart have their origin within internal causes. Likewise the body with its sicknesses has causes of affliction that originate not only from the physical body, but from within, from these internal principles, from a disbalance between mind and heart, between the body and its energies, and even our will. But obviously as we approach and study ourselves in our relationship with higher ways of being, we study what is known as the consciousness. This is Geburah in Hebrew, meaning “Justice.” It is the equilibrium, the balance, the justice, the harmony of divinity. It is our root perception of what we really are, beyond will, beyond attachment, beyond craving, beyond fear. It is even before the will to do. We sometimes refer to this sphere as intuition. Some of us might have a project we are working on where we walk down the street, we are thinking very deeply about a problem, we cannot seem to find the solution, and then suddenly (snaps fingers) we know. We have received an insight without having to think about it. We let our mind rest for a moment and then suddenly, the inspiration emerges. That is the root of our consciousness. It is knowing without having to think. But obviously what comes later in terms of that project is our will, and using our mind to plan, organize ideas, working in managing our emotions as we struggle through that project, then also using our body to act it out within our physical reality. So notice that from this example, these principles start from within and move out, not the other way around. We start from an idea and then it manifests physically. The same with all these dimensions and levels of being, qualities of being. So obviously beyond the consciousness there is something more profound, which is the spirit, Chesed, which means “Mercy” in Hebrew. This is the real divine principle and spark within. This is our inner Being. For a lack of a better term, we can call it our inner God, the truth, the spirit, which obviously for many people, we have many ideas and beliefs about the spirit, but no experience. It is the purpose of these studies to experience that for ourselves, because our inner divinity is the source of health, of purity of mind, of happiness. So, by working within and understanding this dynamic, we can better understand how to refine our mind, our heart, our energy, and our body by using our will power in service of the divine. That is the essential truth of this teaching and that is where real health can flow within us like a fountain. 
The Goddess Hygeia and the Root of Hygiene
So in this lecture we are going to talk a lot about spiritual hygiene, psychic hygiene, psychological cleanliness. We have already received material explanations about physical health and hygiene. This is very obvious. But the purpose of this lecture is to talk about how we can cleanse ourselves spiritually.
We have this image here of the statue of the goddess Hygeia in Hamburg Germany. In Greek mythology her name is the root of hygiene, from the New Latin hygieina or Greek hygieine (téchnē) or “healthful art.” She was known as the daughter of Asclepius, who is the Greek God of Medicine and son of Apollo, the goddess of sanitation and cleanliness. She is also the sister to Panacea, universal remedy, and also recuperation from illness; Acesco the healing process, and Aglaïa: beauty, splendor, glory, magnificence, and adornment. People have literally interpreted these myths as superstitions of an ancient past, but in the gnostic tradition we like to study these symbols to understand their psychological value. So the goddess Hygeia represents something within us, our relationship with the divine. Throughout many world religions, water is a symbol that is prevalent within all faiths, as a symbol of gestation, of creation, of purification. This has to do with our psychological level of being, and by working with the pure waters of life, symbolically, metaphorically speaking, with our energies, within the totality of everything we are, we learn to become psychologically aligned with the spirit. As we are now our mind, our emotions and our body tend to be very sick. We suffer with anger, with pride, with fear, with laziness, with gluttony, with lust. We suffer from many elements that cause pain for ourselves and for other people. We have many contaminants, in a Buddhist sense, psychic aggregates, states of being which are very harmful, which cause pain for the whole world, for our communities, for our relationships, and so we want to cleanse ourselves of that. But first we have to identify the root of our problem. The more we do so, by observing ourselves, moment by moment, day to day, we discover what real purity is―not as a dogmatic, moral, sterile code of rigid adherence to some doctrine or religion. It is not a belief system. It is a way of life. We learn to have a better relationship with the divine, our spirit, so that divinity can manifest in our deeds. In this way we learn to bring to the world universal remedy. We also can recuperate from many illnesses, because we are no longer propelling our bodies within behaviors that cause sickness. Likewise we accelerate the healing process of our heart, our emotional pain, our mind. We obtain real beauty and splendor of a spiritual type, glory from divinity, magnificence, and real adornment having to do with the virtues and titles that belong to the spirit, to the divine. 
The Dayspring of Youth and the Aquarian Influence
While we explore this topic, we go into great detail about what is known as the Dayspring of Youth. So, we jump into this slide after having talked about the Goddess Hygeia, who presents a fountain of life, and that fountain has a symbolic significance for current, present day culture.
Since the 1960s we have noticed a great revolution. This revolution has impacted social economics, class, religion, belief systems, politics, and more obviously, sexual relationships. The 60s is a period of great turmoil because it was the transition from one period of cosmic activity to a new one. Every serious change within nature is dramatic, can be very apocalyptic in a sense, overpowering, because there are forces in nature that work upon the collective psyche of humanity that has great force. It is the purpose of our studies to take advantage of it, to accelerate and catalyze our spiritual development. The influence that entered the collective mind of humanity from the 60s was known as the Dayspring of Youth, according to Master Morya from his book of that title. Samael Aun Weor called it The Dionysian Wave. It is interesting because Dionysis is the god of wine and revelry, and is also known as Bacchus, which was in the Greek and Roman pantheons. It is a dual symbol. That profound energy can produce the ecstasy of the soul or its intoxication and damnation. This energy is polarizing and that energy polarizes in accordance with our psychological state. Nobody can deny that in this period of time there are great changes. We give a spiritual explanation for its origin, but also more importantly how to take advantage of it, not to be a victim of this energy but to learn to use it spiritually. In just the same way that you put fuel into a car, obviously, you want to learn how to put in the best fuel, so that it operates in accordance with its function. Likewise we are taking in this energy, day to day. It is called the Aquarian influence. We are now currently in the Age of Aquarius, having moved from the Piscean traditions, Pisces, the zodiacal symbol of the fish, to the water bearer, the fountain of life. These influences not only present many changes within our culture and society, but also, more importantly, they initiate a new type of instruction. So different periods of time have always received different messengers, people who teach how to use this force. We are fortunate that in our tradition, as well as throughout the diverse religions of the world, there are instructions for how to master this Dayspring of Youth, so that this fountain of life can purify the mind. Here is what Master Morya had to say about the topic: At the beginning and end of each age there is a pouring forth of hierarchical cosmic streams of energy, and as they intermittently enter the earth’s atmosphere and unite we find in this radiation that instruction best fitted for the time. Thus there is brought to birth a new period of discovery for the world. This new force, called by Initiates, ‘The Dayspring of Youth,’ has been in activity for some time, and they who respond to it and practice this Western Yoga can enter the new era and become its instrument. This force, now working over Western Europe and America, possesses a new vitality and energy that will bring about a severance from past and inherited conditions. Minds that respond to it are clarified, and any opposition within the atmosphere of the mental body can no longer imprison them within its rebellious aura. For practice of this Yoga attracts an atomic energy of a finer nature and transmutes the consciousness. ―M., The Dayspring of Youth
If you study the writings of Samael Aun Weor, he talked all the time about alchemy, transforming the dense lead of our personality into the gold of the spirit. By working with the energies of our body but also of nature, by activating the spiritual power within the atom, we transform ourselves, our mind. Therefore, this energy, which is referenced here as atomic, has to do with spiritual forces, principles, atoms and units of energy that we harness within our bodies, but also our mind and within our being. These are not physical atoms, but they are, more importantly, spiritual principles.
Mental Disorders in the New Age
This also explains why in our current era there seems to be a greater prevalence of mental disorders. There are more cases of people who are suffering mental illness. Now, conventional science would argue that this has to do with the fact that before the 60s, obviously there was a greater stigma attached to mental health concerns, and so many people who were perhaps ill would not diagnose themselves or perhaps seek diagnosis or seek help because it was considered a point of shame. But from a spiritual perspective, we are pointing out that this energy of the Dionysian wave, this energy of the cosmos, of the zodiac, of Aquarius, is producing a great change, and it is essential that we learn to take advantage of it. Otherwise, we will become a victim. That energy will be transformed in the wrong way.
As evidenced by our history, within the last couple of decades we have seen a great deterioration of moral, psychological, and spiritual values. While there has been a great re-birth of spiritual traditions since the 60s, the reality is that we have to look at the consequences and behaviors of their adherents, these participants. What are they actually producing? We see that in our current society there is greater suffering prevalent everywhere and that people can’t seem to escape these conflicts. So, by taking advantage of this energy, we learn to enter a new way of life because this force is quite impactful. Morya states the following: In the future the energy of this new age will inflict upon us a series of mental disorders; for those minds that will not respond to its wisdom and power will recoil from it. The Secret Enemy will have no method of diverting its force, and those who have attracted this new energy will suffer from periods of illusion and depression. But the inspired student will not be affected; he will be in tune with its vibration, and will render it homage and respect. ―M., The Dayspring of Youth
What is the secret enemy? It is pride. It is anger. It is fear. It is lust. It is gluttony―negative psychological states. It is our animal inheritance, our desires, which are the origins and progenitors of suffering. It is a secret to us because if we are not looking actively within our psychology moment by moment, we will not see it, the source of, perhaps, all of our conflicts in life.
When that energy enters us, the Aquarian influence with its wisdom and power, it cannot be rejected. It has to be used. It has to be transformed. But unfortunately, we tend to use it in the wrong way, as evidenced by the social decline that we are witnessing year by year. There is no way to divert this force. One either has to use it consciously or be its puppet, better said, to be a puppet of our own ego, to use gnostic psychological terms, our own defects. In the beginning of our spiritual studies too, when this energy works through us, many people suffer through a period of illusion and even depression, because as we have seen, there is a catalyzation of energy in our life. But students who learn to inspire (and aspire), who learn to use that force willingly, will not be affected. They will render homage and respect to the origin of life within themselves, and they will use it well. 
Psychological Contagion
In relation to the influence of cosmic energies, it is also interesting to talk about psychological contagion. In our Covid era, people are very concerned about physical contamination. But very few people ever consider or concern themselves with contagion of a psychological type, the contamination of mental states, of negative influences.
The truth is that just as there are microbes physically, which can kill, there are also psychological elements which can make people sick. People laughed at those who initially proposed that there are viruses and bacteria which cause illness, but later humanity realized the truth and veracity of these microbes. Likewise there are psychological elements which cause sickness of physical and mental type. So as we are talking about psychic hygiene, we are going to talk about how there are elements within the internal dimensions―not seen physically, but within the state of meditation, but also within the dreaming state―where we can confront and see that there are elements that can cause harm. We should be aware of them. We should be concerned. We should take precautions. But also we should take care of what type of elements we take in with our mind. Samael Aun Weor stated the following in Sexology: The Basis of Endocrinology and Criminology: In this day and age, people speak abundantly about physical culture, yet institutes for psychic culture are more necessary now than ever. We admit to the existence of air currents which are truly carriers of infectious bacteria, yet we ignore the existence of mental currents that are transmitters of sensory microbes capable of damaging, causing illness and even killing their victims. ―Samael Aun Weor, Sexology: The Basis of Endocrinology and Criminology
We can prove this from experience. Thought is material and energetic. It travels. When we think of someone, whether they are conscious of it or not, they can sense it. I am pretty sure that most people have had that experience where they are thinking about some relative or friend who is overseas or from great distance. Suddenly they receive a phone call from that very person because they were thinking of them at the same time.
Thoughts travel. But more importantly for us, the quality of our thought has tremendous consequences. If we are sending thoughts of anger and malice, or resentment and pride, that force has a negative impact on those around us. We have the illusion that somehow we are separated from other people, that we can think, feel and do what we want, that there are no consequences. This is a lie. In truth, with our actions, with our deeds, we spread contagion. People who have perhaps been in the public limelight of political discourse, of culture wars, are people who, because they are constantly getting attacked by the negativity of others, they get sick. People age quickly. They become ill. They are unwell. I am pretty sure, if you have looked at the images of presidents or candidates who entered office, they look much older than they did when they entered, because they are dealing with psychological contagion, the negativity of humanity, of other people, whether justifiably or not. It is irrelevant. The reality is that this is a very true principle. Mental currents exist. They affect people. They can affect us, and we also can be presenting them and sending them to other people, unconsciously. This has to change. We should be masters of our own psychological nature, so that we don't cause harm. But also, we can learn to protect ourselves and divert harm from ourselves through spiritual methods. 
Overcoming Psychic Infections
In this way, we learn to overcome psychic infections. Samael Aun Weor stated, especially in his book Treatise of Revolutionary Psychology, that our level of being attracts our life. Our quality of mind attracts our environment, and the people we associate with, the friends we have, even the family members we are born to, all relate to our quality and level of being, which predates even being physically active, being born. The mind and the heart, our thoughts and feelings, are of a subtle matter and energy in consciousness. They have their own reality beyond the body, although they manifest in our physical body when we are awake, when we’re active.
It is important to remember and reflect upon our quality of mind. What is our level of being? What community do we relate with? Whom do we associate with? What kinds of people do we attract? What kinds of people do we avoid? We have to ask this question and answer it, meditate on it. What is our level of being? Because what we are psychologically determines where we go in nature. It is a law. It is a fundamental reality. If our mind is polluted or saturated with anger, we are going to attract situations of anger, or lust, situations of lust, pride, likewise. Based on this, we can basically determine what is the outcome of our behaviors. Our negative states of mind create what is called psychic infections, and this has to do again with mental currents. We attract in accordance with our level of being, as I said. But if we change our level of being, if we change our quality of life, if we transform ourselves and seek to be spiritual, to be kind, to be compassionate, to be selfless, we attract people and situations that vibrate at that level of nature. It is a law of nature. It is cause and effect. It is important to reflect on this truth. It is very basic, but very hard to realize unless you are really mindful and paying attention to yourself. Now, there are people within different social strata who obviously operate in accordance with their level of conditioning, their level of being. There are some people who are better off, and some people who are worse. We exist in hierarchy, spiritually speaking. There is the same truth. There are beings who are more spiritually developed than us and those who are less fortunate than us. One such example of an inferior type of person―obviously, in a spiritual sense―is a medium. If you are not familiar, mediums are people who channel. They preach that they are speaking or manifesting the voices of the dead, those who have died. Disincarnate entities take over their body, and they give “wisdom” from the afterlife, to those who are physically present. This is an example of a psychic infection within spiritual circles. It is very big problem, because the truth is that no enlightened, spiritual being would ever take over the body of another person, because those masters have their own vehicles. Therefore they do not need another person to manifest themselves here. So, mediums who preach or say that they are manifesting Jesus Christ, or some other enlightened being, are being fooled, because any person can show up at your doorstep, knock on your door and say, “I am Jesus. Let me in!” It does not mean that we are going to open our doors. At least we shouldn’t. We have to be very cautious, spiritually speaking. That is an example of a person who, obviously, whose level of being attracts those entities from the infernal worlds, because there are superior regions of nature and there are inferior regions of nature. We want to protect ourselves from negative influences, to purify our homes, our minds, so that we do not attract these forces, because the problem is that these negative entities or elements―we sometimes call them larvae within our tradition―they attach to our physical, but also internal vehicles, like the astral body, the mental body, and they suck away your life. They steal your energy. They sap you of vital force, and many of these entities even compel you to behaviors that you would not do on a regular basis, unless if you have been working for sometime in a spiritual tradition, trying to become a better person. Perhaps you have had old habits that you are trying to kill, trying to abandon, and yet there seems to be some type of compulsion from some direction, somewhere, that pushes one to behave in the wrong way. This has to do with larvae. They are basically, in the internal worlds, they look like bugs, insects, rodents, spiders, many unfortunate and disgusting features. They are very hard to describe and they are very disgusting. Just as you feel revulsion for cockroaches, you would see these elements internally and be disgusted with them because they are infestations. They are the product of negative states of mind. They are produced by bad behaviors. So, we want to cleanse ourselves of these elements, because they sap us of life force. This is why Morya stated in The Dayspring of Youth: No evil entity can attach itself to us, unless we attract it by thought or by being negative in our actions. The negative medium, easily evoking these lower conditions, causes her astral body to become infected with these parasital forms that drain her vitality. These sap her life force and account for her abnormal appetite. 
Mental Atmospheres and Adaptation
So we will talk about what the Silver Shield is in relation to the mind. We have an image of a man, a silhouette with a colorful halo of light and illumination. No person can really deny that people have an aura. People have a type of atmosphere about them. When we meet new people, we find that we register their quality and character. We try to get an impression of them, a first look, a sense of what their personality and mind state may be like, what kind of person they are. They have “an air about them,” to use conventional language. These common phenomena have to do with mental atmospheres. Physically we do not see, perhaps, the mind of a person, but you can sense a person’s attitude towards you, if you pay attention, if you observe, if you’re awake. People have a type of energy about them, which reflects their thoughts, their emotions, their behaviors, their impulses, their character, and it all registers within what we call the aura, famously speaking.
But here we will talk about mental atmospheres. Some people have a very different air about them because of the quality of life they live. Obviously a person who goes to church is very different to the person who goes to a brothel. This has to do with levels of being. We have to pay attention to our quality of mind, what type of atmosphere we irradiate, what state of being do we presently sit with, what places do we go. Every person has their own aura, their own register, and if you’re very intuitive, and perceptive, you can sense this in other people. You can even sense, despite charismatic and kind words, perhaps evil intentions from another person, which creates distrust and suspicion. Our intelligences manifest within our conduct, our behavior, our outward radiation of thought, feeling and will, and so it is important to pay attention to our own unique register, our character. In the beginning of our spiritual studies, as we are learning to experience these things for ourselves, many people often become confused. Many people who begin to work with spiritual discipline―they are working with energy, they are learning to awaken their intelligence, become aware, mindful, perceptive― they start to sense that as they are changing their quality of life, that they no longer relate to or resonate with other people, maybe they are friends, they are family members, they are coworkers. This can cause a great period of disillusionment and suffering, a great state of unhappiness. Many people who, perhaps, were living a one type of lifestyle, who become spiritual, can verify this. Now, what is important to reflect upon is that as we learn to become genuinely awake―spiritually, in connection with the divine, learning practices like meditation, self-observation, mindfulness, being more present in ourselves day to day, moment by moment―we’re gaining skills. We have to be patient, because it islike becoming a child again, becoming innocent of mind, innocent of heart. Part of this has to do with the fact that when we develop ourselves spiritually, we develop what is called the Silver Shield. This is a term given by Morya. It is also talked about by Samael Aun Weor in his books. This Silver Shield is an aura that protects the mind. In the beginning of our studies, as we are becoming spiritual and practicing, we feel that we are becoming awake and aware and perceptive, perhaps seeing negative elements from our exterior world. Now what we do with our aspiration practices, our prayers, our meditations, we give energy and strength to our mental body, the mental vehicle, so that like a shield, this energy protects the mind. It is like armor, and this armor can deflect negative thoughts. You do not become a victim of what other people think, say, and do. You merely observe with a state of serenity and peace, with innocence, without judging or condemning or disliking the other person. You just are awake, aware and understanding of the other person, and even compassionate. This Silver Shield is “silver” because silver, as a color, relates spiritually speaking to the mental body. But this Silver Shield is a great asset, and it basically develops in us through many practices that we are going to explain later on. This helps to protect us from any type of negativity. It helps us be stable, in the mind, in the heart, in the body, so that even when you, perhaps, go to places that would regularly throw off your equilibrium, you remain balanced. This is why Master Morya stated the following in The Dayspring of Youth: Each person has an individual atmosphere and an individual intelligence. When we respond to the new energy and clothe ourselves with our own individuality we will have no affinity to other mental atmospheres. This separation will cause students difficulty at first in understanding people, for once on the Path we become different in thought as well as in ideas. We are again like little children entering another world surrounded by those pure atoms that came and remained with us in the first years of our birth, and, like children, we neither resist nor attract atoms of the Secret Enemy.
So, we will unpack this in a little bit. When you are fortified in your aura, your Silver Shield, your mind, you don't easily get affected by other people. You neither attract to yourself negativity from others, neither do you resist it out of egotistical coercion or anger or reaction. You simply observe with a state of peace, those, perhaps negative states from other people. This is very important to cultivate in ourselves.
As we are doing this, we are developing real, individual, spiritual identity, something that is cultivated and learned through all of our interactions with other people. We learn to adapt to different circumstances of life. But be patient, as you’re experiencing these things. Be patient with yourself, because this is something that is learned with trial and error. 
The Mental Body
So, the mind, according to Morya in The Dayspring of Youth, as well as Samael Aun Weor in his writings, he talks about this vehicle a lot. This is an image included in The Dayspring of Youth that depicts the mental body. He is holding a Caduceus of Mercury, which is a symbol of the mind, and this brilliant aura surrounds him. This is the Silver Shield. Typically our mind is influenced by many negative currents, influences and impressions. In a typical sense, the mind, our mind, is a slave of the exterior world.
This is very easy to prove. Some people can be addicted to television, to the news, to ingesting negative stories, videos and images of hate, of lust. We care about what other people think, how we dress, how we appear to the world, likewise in our thoughts, our feelings and desires to belong, to be accepted, to be praised. Our mental body, our mind, typically is controlled by other influences of the world. But, by learning to practice spiritual discipline by exercises such as yoga, meditation, energy work, we take the energies that we carry within, and also the Dayspring of Youth, and we learn to throw off any negative influence within our mind, within our heart, within our body. In this way we radiate our own individual, original identity, our own real spiritual nature. Therefore, there is no need to fit in, to belong. We radiate naturally compassion, happiness, altruism, love for others. We radiate light from our spirit. This is why Morya states the following in The Dayspring of Youth the importance of this discipline and also the need to throw off the control of the world within our mind-stream: The atmosphere of the mental body is controlled by the atmosphere of this world, but by breathing in the energy manifesting in this new age through Yoga we can throw off this control. By aspiring when breathing we attract the atoms of this new energy into us and slowly conform to their wave-length. These atoms bring us a sensation of joy similar to a morning in Spring. The deeper the student goes the more does he assume an energy and directness unparalleled in his normal state. He will undergo a complete change and realize as never before the possibilities of his future welfare and how indolent he has hitherto been. ―M., The Dayspring of Youth
You may be familiar with pranayama, breathing exercises, in which we take in the vital energy of the air, our breath, and we combine it with our own creative force. We breathe that breath in and we also raise the energies of our creative vital potential within our bodies so that they can elevate to our mind and illuminate our mind. Therefore we experience states of clarity and awareness, mindfulness, that is abnormal in consideration of our normal state of being. We undergo a complete change. Therefore we realize that there are potentials that exist for us, a quality of mental and emotional and physical health, spiritual health, that we otherwise may have not known.
Aspiration and Yoga
Master Morya refers to the practice of spiritual discipline as aspiration. The term yoga he uses does not reference physical calisthenics. He is not referencing poses of the body, although physical health is important. It is useful within a larger paradigm. What he is talking about is the union of the soul with the divine, from the Sanskrit yug, “to reunite.” It has the same meaning as religare in Latin, which means to reunite with the divine.
So, we have very particular practices we use to take in the air in our lungs, and we combine it with prayer, even sacred vocalizations. In a state of mindfulness and watchfulness, we combine that air and vital force into our bodies, so that it cleanses us, and then we elevate that force through our spine, within our sexual organs especially, to the mind. In this way, by adopting a state of selflessness, of consciousness, of prayer, we become a better instrument to manifest divinity. It is not a personal ambition, like, “I want to be spiritual and therefore I am going to do these practices and get these certain results.” That type of attitude does not produce real change. Instead what produces real spiritual benefits is performing exercises for the well-being of other people, for humanity. Therefore we seek to become better so that divinity can manifest within our actions. So real aspiration should be impersonal. Our personal desires, our attachments, attract negative influences, which we want to avoid. We learn these differences by learning to observe ourselves, be mindful, to be attentive, to watch our psychological interactions, our thoughts, our feelings, our desires. As Morya states in The Dayspring of Youth: Aspiration means that longing for the Reality’s presence within one’s own universe. Real aspiration should be impersonal; for personality attracts atomic intelligences of a personal nature besides parasitical and discarnate entities. Within and about us are highly developed atoms, and in our breathing exercises we attract them into our bodies. They then supply our nervous systems with their energies, and as man is the result of his own type of atoms and atmosphere, he is judged by the quality of atoms he attracts, just as he is judged by the kind of people with whom he associates. ―M., The Dayspring of Youth
So again going back to our mental atmosphere, the divine beings evaluate our quality of mind in accordance with what energies we bring in, these atomic forces. Are they pure? Are they refined, or are we saturated with negative qualities? This is something we have to consider.
Creative Energy and Sexual Transmutation
Many people have heard from Samael Aun Weor’s teaching about the nature of transmutation, which we talked about at the beginning of this lecture. The creative energy, the sexual force, is the origin of life, and also the origin of health. How we use this energy determines our spiritual trajectory. Just as you can create a physical child with that potential, when it is harnessed and controlled and conserved, refined―spiritually speaking, through breathing exercises, prayers and the ultimate science of alchemy―this creative energy rises within our spine to our mind. It purifies our psychology. It gives us the energy by which we can really divine spiritual beings, pure of thought, mind indeed.
This energy rises up two channels, symbolized by the Caduceus of Mercury with its seven chakras, as we see here. A chakra simply is a wheel of force. It is where energy circulates, and so we have seven main primary chakras that manifest within our spinal column, which arise from our gonads and then up to our head. When we work with this quality of force within our bodies, they determine our spiritual life. This is why Morya stated: Many occultists are told to conserve their creative energy: to master their lower sex nature. Atoms always find their own level. It is the vapor that rises from the surface of our seminal fluid that gives us this determinative energy in Nature. The demand for personal power will not bring these higher forces into operation. ―M., The Dayspring of Youth
That energy, which can be used for pleasure, instead, is transmuted. It is taken in another form, in substance, in reality. What is interesting is that Morya states that atoms always find their own level. Energies that we accumulate always seek to find their own level of balance. If we are bringing in good energy and we are transforming energy into a positive sense in our interior, they will elevate our quality of life.
The vapor that rises, this energy that rises within our internal vehicles, from the surface of the seminal fluids where it is conserved, gives us the force of determination. It determines where we go in nature instead of creating conflict and problems. Instead of that energy being channeled through desire, through attachments and cravings, we learn to take that force for the spirit. Therefore we vibrate with higher levels of nature. It is a cosmic law, very basic. But we have many exercises that can teach you how to begin working with this force. Personal ambition will not result in any lasting true change. Instead, compassion does. 
Negative Emotions
We will touch upon a few more points, particularly in relationship with negative emotions, because in order to psychically cleanse our emotional, mental temples, our physical bodies, we have to understand the danger of negative emotions. Unfortunately, more people today are becoming more negative emotionally, and what is worse is that these negative emotions are contagious.
If one angry person speaks to the whole world in a television broadcast, that can affect millions. It can incite wars. I am sure we can think of many examples within the last few years where one person infected by negativity saturated the entire collective mind of peoples and brought about great disasters. This is because negative emotions are more harmful than any bacteria. So we should protect ourselves from this. But here is what Samael Aun Weor had to say about the topic: When we are in the very field of psychology, we find many disorders within people. Everyone is being dragged down by negative emotions and this is very grave.
Therefore, we have to understand a basic principle of, we can say, spiritual self-defense, but also, psychological purity of mind. We have to learn how to close our doors, psychologically speaking, to negative impressions. We have to watch what we take in our mind. What kinds of books do we read? What do we watch on television? What do we look at on the internet? What images, videos, impressions do we eat with our mind? Because, we can listen to perhaps certain songs online and our whole mood will change. It can be afflicted or filled with sadness, with grief, or anger.
Many people take great deliberation into what they physically eat, but no consideration of what they psychologically consume. We can eat vegan, all organic food, the best health and nutrition available physically, and yet our minds can be completely poisoned and contaminated with negative elements, because we are ingesting so much garbage. Or we relate to certain people who are very negative and toxic. 
Closing Our Psychological Doors
I am pretty sure that anyone who is approaching this type of lecture is coming from a place where perhaps they know someone or people who are very negative, very difficult to deal with, and have very hard impressions to transform, and so we are going to talk about a principle called closing doors.
Closing doors does not mean we avoid people who are harmful. It might mean in the beginning we have some distance enough to find some equilibrium in our life, spiritually speaking, to know how to relate to that person with wisdom. Unfortunately (or perhaps fortunately for us), perhaps there are relationships with people―say our families, who are very difficult to relate to―and yet we can’t avoid them because they are family. So, I’m pretty sure we all have some similar experience like this. What do we do? Some people may choose to avoid. Other people may learn to interact with that person with greater intelligence, meaning you are with the person physically, but psychologically you do not ingest the negativity they give you. In fact, you look at it. You observe it. You understand it. You transform your reactions. This also relates to the topic of the Silver Shield because if you are doing spiritual practices and conserving energy, you have more potential by which to reject and nullify these influences, and better said, to close your doors psychologically, so that you do not get affected as much and weighed down by, perhaps, this person. They do not control you anymore. They do not exert their influence or push your buttons, so to speak. It important that we learn how to do it. We do so through observing ourselves and by learning meditation, learning what in us is affected by others, and again accumulating good energy, so that we do not become saturated with negativity, likewise, so that we don’t get infected. Samael Aun Weor makes some very powerful points about this in his lecture called “Mental Representations” about the need, the importance and the necessity, the urgency of this. Disgracefully the human being is negative. What would you say for example, now that we are in this room, if we open the door to some robbers, so they can come in. Would it seem correct to you that I should open the door so that these people may enter? What would happen? Nevertheless, we do not exercise such caution with impressions, we open the door to all the negative impressions in the world. These penetrate our psyche and create disasters. They transform themselves into psychological aggregates and develop a negative emotional center within us and at last fill us with mud. Is this correct? Is it correct for a person who is full of negative impressions emanating from his negative emotional center to have this place among us, that we might open our doors to all negative impressions of this person?
So the term psychological aggregates has to do with defects, egos, because a person can be really angry with us, maybe a family member who wants to argue. We may take in that impression, we let it hit our heart, and then we transform that negative energy into a new condition of mind. We create more anger. Therefore we become poisoned ourselves, and therefore we have a positive feedback loop. We react, we retaliate and therefore that person becomes more intense in their anger, and things spiral out of control.
Now, opening and closing doors has to do with how we take in the information through our senses. Closing doors does not mean avoiding people. It means being present, being awake, being aware, and understanding the other person, being patient, watching, being aware, being kind. Impressions are all the information we take in through our senses but also into our mind. What is the emotional quality that we are receiving from this person? What is the mental state that this person is projecting unto us? In that process of being mindful of the other person, we also observe our reactions. We observe what in us wants to retaliate, to become upset, to speak harmfull words, to be negative. Part of psychic hygiene has to do with observing this process in ourselves and learning how to have balance, neither attracting, nor rejecting this influence. It means your energies are present. You have your Silver Shield in your mind. You have a strong spiritual state of awareness, and therefore you do not retaliate. Instead, you learn to treat that person with love. This is very challenging, not easy to do. You are not going to do it on the first day you see your family member. Not easy, but it is basic. Control your emotional center, how you react to this person. Observe it, and if you do need to have some space to transform your own mind―so that you don’t do something you will regret―then take a minute to step away. Be polite, say, “Hey, I need to take a break. Give me a few minutes!” Breathe, but hopefully with these practices that we’re going to elaborate upon, you will have some stability of mind to be able to approach negative situations like this. 
Lies: A Wrong Connection
Part of our psychic health and well-being has to do with how we connect with our inner divinity. The problem is that if we take in negative impressions and we respond with negativity likewise, we would be more inclined to lie, whether we are conscious of it or not.
A lie is a distortion of reality, obviously. Negative emotions, more importantly, transform people into liars. If someone is negative or feels like they are going to create a problem―perhaps with a loved one, a family member, and in a negative state of emotion―one doesn’t tell all the facts. Now the problem is that if we lie, we disconnect ourselves, because our inner divinity, known as the Elder of Days within the gnostic tradition, is truth, is reality, is presence, and is the core principle of our Being. If we wish to connect more with it, we should learn to cultivate honesty, even though it is difficult. But of course, one does not have to commit sins of commission or omission, better said, if one is diplomatic, or “wise as serpents and harmless as doves,” according to Jesus (Matthew 10:16). If we lie because we are in a negative state of mind, we disconnect ourselves. We become fractured. This is why Samael Aun Weor stated in his lecture on “Alcyone and Negative Emotions”: What is most terrible is that negative emotions transform the human being into a liar. The liar produces a mistaken connection, because the energy of the Elder of Days, our Father who is in heaven, the truth, flows harmoniously and perfectly throughout the ten Sephiroth of the Hebraic Kabbalah until reaching Malkuth (or the Kingdom), the physical person or psycho-physical person. The liar connects himself in a wrong way. He intentionally, with his negative emotions, produces a dislocation of his mind, and consequently a lie emerges, which is a mistake in connection. ―Samael Aun Weor, “Alcyone and Negative Emotions”
If you have been studying this teaching and applying it for some time, for those who are more experienced, I am pretty sure you have felt that in a moment where you might have lied or have lied, you feel weak, because the energies of your inner spirit are not manifesting within the moment. They get disconnected. You feel a lack of confidence, lack of ability, lack of cohesion. Therefore, we should learn not to lie, and first off, learn to identify negative emotions, so that we don't have to be in a position like that.
Interior Isolation and Conservation
Part of mental cleanliness or in another sense, the reason why many people feel like they have a clouded mind―perhaps lack a sense of stability in their lives, they feel drained mentally, emotionally―is because of idle conversation.
Part of this work of closing doors to negative impressions has to do with the principle called interior isolation and conservation. In the hermetic traditions it relates to the science of Mercury, Hermes, whereby, for some practitioners, they would adopt a vow of silence, so that they can learn to introspect and understand their own inner world. This is a very useful practice to understand the root origins of many distractions in ourselves, and also the root of many contaminants of mind. Certain elements, psychologically, create a conflict in us. Now a basic practice is adopting a vow of silence. Obviously for religious reasons, people can do so, especially on holidays, or we have done this at retreats as well. Always there is a few people who would talk to you and you are silent because you are practicing mindfulness. This is why at some retreats we would have a little card saying we are practicing a vow of silence so no one would feel offended. But still, people do get upset. It is a useful practice to conserve energy, so that you do not feel tense and strained in merely just speaking out of a lack of mindfulness of what we are doing. Too much idle talk, speaking with no meaning, creates a sense of contamination in the mind too. Silence is like a lake. When stable and pure or limpid and calm, in reality, it reflects deeper states of the spirit, stillness of mind. It can be helped in the meditative state, can be developed in physical silence. So, perhaps, if we don't take a vow of silence, we can learn to practice this in the day, maybe by not taking the time to speak our mind the first instant to prove our point, but instead, saving our energies, conserving our mental force, observing ourselves. Become aware of what we say and do when it is necessary, so that we learn to become more mindful, more pure of heart, more psychically clean. Morya stated the following in The Dayspring of Youth: Negative people seldom render great service to their fellow men, and talk a great deal, and unthinking talk is responsible for much of the worry and anxiety in this world; for it distorts the imagination. Constant conversation often hinders the currents that flow into our system, and this hampers one’s development. Hence the student should not indulge too much in trivial conversation. When he does speak he should endeavor to ennoble the thoughts of others. Some teachers place their pupils under a vow of silence; for by saying little they protect themselves from onslaughts upon their atmospheric sheaths. 
The Purpose of Incense
We will conclude with a couple practices you can use to promote psychic and spiritual hygiene. We often utilize perfume in our tradition, or better said, incense. We will provide some links at the end, but you can basically use a charcoal within a burner, usually a container that you can hold and you can use different resins or even light incense sticks if you prefer. So that the perfume or the smoke will purify your home.
The perfume of incense is very important to use daily, because it helps to reject negative influences, but also promotes spiritual, mental healing. It also cleanses the internal worlds of any type of astral larvae. So there are three uses of incense: cleaning, perfuming and healing. We will talk about each of the three in a bit. Samael Aun Weor stated the following in The Perfect Matrimony: The devotee must purify his bedroom daily with special fragrant herbs. Incense purifies the astral body. A good incense does wonders with the astral body. A good incense attracts the great masters that we need for our work. ―Samael Aun Weor, The Perfect Matrimony
High quality incense attracts the masters, to come to our home to give us their blessings. But also, according to Morya and The Lord God of Truth Within:
Proper incense is a barrier to the approach of entities and elementals from the underworld. ―M., The Lord God of Truth Within 
Sage Smudges
So in terms of cleansing, you can work with sage. You can often find these at Wholefoods even. Many stores have them available, in this form, sage sticks. Light the sage. Pray to your inner divinity to help cleanse your home and your mind, your heart, your environment. You can do certain prayers along with the sage cleansing smoke.
We often use the Conjuration of Four and the Conjuration of Seven in our studies to help remove any type of obsessive thoughts, negativity, or even astral larvae within one's home. You can take the smoke, bathe yourself in it, especially around your head, if you have preoccupations and worries, around your body, around your aura. It is very powerful and useful.
Sulfur Cleanses
If you want to get more radical, if you really want to clean your home, especially if you have not done this before, you can work with sulfur. Now, be warned that sulfur is extremely toxic when it is burned. Use a very little bit. We usually take a charcoal within a burner, we take about a teaspoon of sulfur powder. Make sure there are no living things in the room that you want to sulfur out. You do not stay in the room. Make sure you leave. Make sure you have somewhere else to go, and that the fumes are not going to get out of the room. Make sure the door is close. You can open up the window if you have one in that room.
Sulfur fumes are extremely powerful. Now, they are dangerous to breathe in. They can irritate your lungs, or affect your lungs very severely, if you’re sensitive specially. It is very toxic. You do not want to be around to breathe it. The fumes themselves will, in the internal worlds, clean out any gunk that you have: astral larvae, negative thoughts, anything that may be bothering you. They even reject negative influences from any type of entity that maybe is trying to harm you and your home. If you use the sulfur powder to cleanse it out, you can burn it for three days. Take three consecutive days or nine days if you feel like the environment―you just moved in some place, it feels heavy, feels dense―you feel like the place is just saturated with negative energy. Work with sulfur. Now, make sure again when you light it, do not be in the same room. Leave for a couple hours. Come back later in the day. You can also take sulfur powder, without burning it, you can sprinkle it if you can’t burn it where you’re at. Sprinkle the powder across the room. The fumes in the internal worlds will rise up and clean your home. This could be very effective too. Obviously burning it is more powerful, but literally you can get great results just from the astral and vital fumes from the powder itself. You can also take a sulfur bath. Sulfur clumps in water, so you can take it with a bubble bath, usually about tablespoon of sulfur powder. You can put it in the bathtub with you, but with bubble soaps or whatever you have. The powder itself won’t clump together so much. It will spread out evenly and will dissolve. 
Frankincense
We can also work with the perfume and incense like frankincense. Frankincense is often used to invoke divinity. Here is what Samael Aun Weor had to say about this in the Igneous Rose:
Authentic frankincense is obtained from the olibanum tree. It contains great elemental powers. If frankincense is soaked in water, it has the power to make the elemental creatures of the water concur to our call. When applying frankincense to the forehead, it has the power to make a headache caused by strong mental preoccupation to disappear. The smoke of frankincense has the power to make the masters and angels of the invisible world to assist. Frankincense prepares the environment for the Gnostic rituals. Frankincense is a great vehicle for the spiritual waves of pure devotion. It helps the mystical retreat because it serves as an instrument of devotion. In the ancient temples of the mysteries, those who were ill were surrounded with the smoke of frankincense in order to be cured. ―Samael Aun a Weor, Igneous Rose
It also smells nice. Frankincense opens up the heart, helps you be honest, be frank with someone (kind of a play of words here). Frankincense is very useful for deepening your meditative practice and prayer. But also after a strong use of sage, which can have a pungent smell, you can work with frankincense afterward to perfume the environment and invoke the spiritual masters you seek in your meditative discipline.
Healing through Zodiacal Perfumes
You can also heal yourself from the use of your zodiacal perfume. If you are feeling sick, if you are feeling a little off, not in your best state of mind, work with the perfume relating to your zodiac.
For Aries you gave the perfume of myrrh. For Taurus the perfume of costus root, an aromatic herb. For Gemini the perfume of mastic. For Cancer the perfume of camphor. For Leo the perfume of frankincense. Virgo has the perfume of white sandalwood. Libra the perfume of galbanum. Scorpio, the perfume of coral. We do suspect that due to a typographical error in some of the very old editions of Samael Aun Weor’s writings that weren’t corrected or caught, he might have been referring to copal, because coral, I have heard from some students, does not burn on a charcoal. Copal does, and it is a very sweet aromatic and cleansing perfume. So you might want to try that if you are a native of Scorpio. We also have Sagittarius relating to the perfume of aloeswood. We also have Capricorn with the perfume of pine extract. Aquarius is the perfume of spikenard. And Pisces the perfume of thyme. You can reference How to Use Incense, an article from Glorian Publishing, which talks about all these incenses that we mentioned, but also, many more. I highly recommend you study it. Apply it in accordance with your needs. Runic Exercises to Strengthen the Silver Shield
If you really want to fortify the Silver Shield of your mental body, work with the magic of the runes. The runic exercises are exceptional. They are a form of yoga in which you position your body to match the runic alphabet, Futhark, the Nordic language, the Nordic letters. With prayer, mantra vocalization, aspiration―inhalation of the vital forces and their elevation within your body―you also assimilate and charge yourself with the forces of nature. It is very good to perform the runes out in the open. If you can go to some place nice like a park, some place quiet, alone, you can do these mantras and runes and practices to charge yourself.
There is also a video available from Glorian Publishing that talks about how to perform seven vowels, seven runic letters from that tradition. Highly recommend it.
Meditation
Lastly, meditation. To really deepen your spiritual and mental health, your well-being, your psychic hygiene, learn to meditate. We have two courses from us. We have Gnostic Meditation but also Glorian has Meditation Essentials. Meditation will teach you how to transform negative impressions. It will teach you how to close doors. It will teach you how to observe your own mental reactions to negative impressions, but also how to cancel them, to not be affected―and also, to understand the root of our own defects, so that by changing them, by eliminating them, and by developing real virtue, we have enough stability and consciousness to really reflect divinity within.
At this point in time I would like to open the room for questions. Questions and Answers
Question: How does visualization relate to this shield or the Silver Shield?
Instructor: You can meditate and imagine this aspect of your mental body, and with enough concentration and visualization, and with focus you can see the actual aura. You can see it internally, within. Perhaps you physically fall asleep and you enter the dream state. You can access what that reality is like. So, visualization relates to the Silver Shield in that any perception of an internal type has to do with your imagination. When you sit to meditate and you imagine something, you are using the vital forces of your creativity, and you are also activating aspects of your psychology, your consciousness, so that you can perceive this energy shield which you develop through this type of practice. There is a deep relationship between imagination and the mind. The mind and imagination are deeply co-related. I think some people get confused and oftentimes dissociate them, primarily because the mind is imagination in different dynamics. To imagine is to perceive, whereas the mind and its function has to do with thought. Now, when the mind is calm, when it is perfectly still, like a lake, then you can imagine more clearly. Therefore you can start to activate the real depth, profundity, clarity and visualization available through the Silver Shield, because the Silver Shield facilitates that process. It protects your mind. It is an expression of your energy, and that energy helps to calm yourself, so that when your mind is still, you start to perceive images internally. They are deeply related. They are oftentimes different aspects, some of the same principles, but we talk about them separately so that we get better understanding, so we can break it down. Question: In The Dayspring of Youth, Morya states that when we activate the solar force, it feels like it can knock one over. Could you elaborate? Instructor: My answer would be: practice the runes. See what I am talking about, or see what he is talking about. I know some people I have seen at retreats that, when we did runes―usually we will have exercises; people would be performing, let us say the Rune Fah, the Rune Dorn―I have noticed some people who felt dizzy, because they have never worked with that energy before. So in the beginning, as you are learning to transmit that force in you, it can be disorienting because it’s something new, but also something very powerful. But also, we have to acclimate ourselves little by little to become better vehicles of that energy. I would not recommend on your first shot to just spend two hours or one hour to do runes. Take ten minutes, fifteen minutes, and learn to experiment, because that energy is the power of life. It is the power of the Sun literally speaking, the solar energy within your own body, within nature, manifesting in you. That is powerful, so take your time with it. With time and training you can do one hour, two hours of runes, even three or more depending on your needs. Question: How do we get out of negative states when we do not want to, when we feel stuck in a negative state? Instructor: Distract yourself. I do not necessarily mean doing things that are trivial or perhaps harmful, but instead, engage in activities that take your mind off of whatever the problem is, whatever you are fixated on. Mental and psychic obsessions can be very intense, especially if you are in a negative mood. It can be very hard to get out. The thing to remember is to take the time to find activities that you like, that help you relax. Some people, when they are moody, they decide to take a walk. Maybe you have a project going on at the time or something difficult that you have to do, preoccupied… put it aside. Distract yourself. Go out for a walk. Take some yoga classes, or better said, do some yoga exercises. You can do the runes. You can pray. You can write. Some people find writing therapeutic. Write poetry. Write some work literature, something that inspires you. Now obviously, not all these examples are going to be, may not be for you, but they are examples of things people have used in the past when they are caught in a rut, or stuck in a negative state that they seem to not get out. What makes it worse is that you fixate. What I find very useful if I am in a negative state of mind, if I am preoccupied with a problem, I take a sage stick, light it, pray, and then perfume my head. I do the Conjuration of the Four and the Conjuration of the Seven. Those prayers along with sage smoke will remove mental obsessions and can help you get out of a negative state. But it takes skill. It takes practice. Maybe getting some exercise would help. If you feel negative, maybe go to the gym. Take a walk. As I said, exercise, and also pray deeply. Pray passionately to your inner divinity, your Divine Mother. Your Divine Mother has the power to take you out. You have to remember Her. But sometimes She works in ways that, you know, through certain activities. She can inspire you. Listen to your heart. Follow the guidelines of your intuition. Whatever you feel might help you, whatever activity, do so with prayer. Remember your Divine Mother in your heart. She will take you out. She can do so by any activities we mentioned, if we are mindful and paying attention, working to take a moment of breath, of rest. Our Being is the one that can take us out. We have to remember Her. Question: How does carbon dioxide pollution affect us spiritually? Instructor: Well, the pollution of the air obviously affects the quality of our energy. The quality of the air, and what we ingest, in our lungs, but also the food we eat and, obviously, the impressions we take in, all contribute to the quality of our creative force―how healthy we are or what potential we have to be more healthy. Now, carbon dioxide pollution, obviously, if the environment is poor, that will affect the health of our lungs, but also in terms of the air we breathe in, it will affect the quality of our creative energy, because our creative energy is literally formed by the combination of many forces: the food we eat, the air we take in, the water we drink, and the impressions we transform with our mind. These all contribute to a grade of potency or impotency of force. So obviously we want to do the best we can with the environment we live in, to be eating as healthy as we can, consuming as much healthy food but also being more conscious of what we breathe. Maybe quitting smoking so to speak. Obviously, this is very basic. But you know, these things do add up. For your spiritual hygiene, obviously your inner spirit will have more energy to work with, to perform transformations in you, if your lungs are cleaner, if your heart is cleaner, if your mind is cleaner. They all add up together. Obviously the cleaner vehicle we are, the greater expression that our spirit can manifest in us. Question: How do we recognize the Dayspring of Youth? Instructor: You recognize it in yourself, not just from some late or some early history from the 60s, by looking at what happened culturally, but you look at how it manifests in you. You see it whenever you do prayers, transmutation exercises. Thr runes are a great way to activate the force of the Dayspring of Youth. That is literally the force of life that manifests in the spinal column, the lungs, the chakras, the mind. When you do prayer and runes and mantras, you sing and vocalize with fidelity, with faith, with joy―you feel re-energized. You feel real youth flowing through your meridians, your vital body, your energetic channel, so to speak. That Dayspring of Youth is your own creative force that is being transmuted in you. It feels like a day in spring, according to Morya, something refreshing. You only sense it by doing it everyday, being consistent, so if you want to activate and recognize that Dayspring of Youth in you―work with the runes. Work with them daily. If you want to get out of a rut, like, I believe your earlier question was about, you work with the Dayspring of Youth. It will help you get out, by praying to the Divine Mother, with the runic exercises, to resonate with a higher level of being. The more you practice it, the more you will see it, recognize it, and become more familiar with it. That is my recommendation. Question: Are there any benefits of moving to the countryside? Instructor: Yes, obviously. Cities are packed and dense and heavy and saturated with a lot of problems. Not to say that the countryside does not have its problems, but at the same time, it is less heavy in terms of atmospheric energy. Many people report that going to the forest outside of any city where walks in nature are very powerful. I just recently took a walk with my wife today. We were out in the countryside enjoying the fresh air, but also the prana, the life force out of nature, so yes there are a lot of benefits of moving to the countryside. But if you can’t live outside the city, then make trips. Take the time. It cleans your mind, literally, cleans your vital depth, your mental body, your astral body, getting out in nature, because those forces are very primordial and raw. They will help you. But you got your karma. You have to live where you have to live. But obviously we try to make choices when we can. Question: Could you elaborate on the solar power of runes? And also, what does Morya mean when he says we get ennobled by the solar force? Instructor: Solar power has to do with the force of life, the force of creation, and the greatest force of creation that we carry within is our sexual glands. We are ennobled by the, or empowered by the solar force, in the sense that this energy awakens the greatest virtues of the soul. We have a greater nobility of spirit, more ethics, more creativity, more compassion when we work with this creative energy in us, the solar force. We find it in our sexual glands. It is the force or life, of creation, of sexual power. When we learn to use it for the spirit, it ennobles us, makes us acolytes within the divine knighthood, the spiritual brotherhood or initiatic hierarchies of the divine―which we talk about in a course called The Secret Path of Initiation―of the white lodge, where there are those beings who are perfecting or have perfected themselves, spiritually speaking. To ennoble yourself with the solar force means to work with that creative energy in you. But also, when you work with the solar power of runes, you are adopting certain postures with your body to accumulate force within nature. You are combining the forces of nature with your prayer and vocalizations, your breath work and combination with the solar power of your own creative vital force. They mix together. They combine and then they become augmented. They magnify. They expand. They enlighten. You are combining fuel and fuel in order to revolutionize your psychology. So work with the energy. Work with that force. It is the true source of real, genuine, divine spiritual character: kindness, compassion, happiness… Question: What happened in the 60s that caused these negative energies in society? Instructor: The energy is a volatile force, the Dayspring of Youth, or the Aquarian influence, the Dionysian Wave. Now, I was mentioning earlier in the lecture that the creative energy is in nature, in the cosmos, is revolutionary. That force, called the Dayspring of Youth, has to act. The problem is not the energy. It is how we use it. So the problem with our humanity is that in the 60s we received that energy in a revolutionary impetus, but we transformed it with our desire. So instead of taking that energy and using it to feed our spiritual values, we corrupted ourselves. We became degenerated. We destroyed and continue to destroy our potential. Society became more intensely difficult and negative, because people did not want to work on their ego. We took in that energy but did not use it consciously. So that’s the difference. This is the polarity of Dionysus. That energy can provide spiritual inebriation, spiritual enlightenment, or the intensification of desire and suffering. It depends on how we use the energy. Question: What exactly are the vital values? The master defines this as a way to live longer. Could you elaborate? Instructor: So, vital values relate to what we call in Gurdjieffian terms Bobbin-Kandelnosts. Gurdjieff was a mystical teacher of the Fourth Way school that later propagated in Russia. He called these vital values or vital capital Bobin-Kandelnosts. This is a language from the internal worlds. 
Our brain, physically speaking, as well as our heart and our spinal column, are three centers of thought, feeling and will with a predetermined sum of vital currency. Every action requires energy, and in order to make a certain action you take out money from the bank, so to speak. The more intellectual action, the more vital values you deplete within your intellectual brain. Likewise with the heart, and our instinctive, motor, and sexual centers, so to speak.
The problem is, if you waste all those energies―like you think too much or you are having too many negative emotions, or you have too many activities with your body―you deplete yourself, and people who get sick, mentally or emotionally or physically, is because they have exhausted all their vital capital. They have basically drawn all their sum capital in their bank. When they have no more money or energy left in that center, that brain deteriorates. It dies. This explains why certain people have perhaps mental illnesses or emotional sickness or physical debilitating conditions, because they have wasted all their energies in those centers. In order to live longer, we can learn to transmute the creative energy. You can put more money in your bank. You can preserve those values too, not only by conserving your life force, your sexual energy, and transmuting it, but also you can conserve what you have already. You can learn to not waste energy, which has to do with earlier in the lecture when we talked about closing doors, for example, by not identifying with negative emotions or thoughts, the toxicity of negative people. We choose to identify or associate with certain people based on our needs, spiritual well-being, or by transforming your relationships in general, by limiting your own defects and desires through meditation, we learn to conserve our energy. Because our own ego or desires waste energy. Anger is obviously an explosion of an atomic force, so to speak. The same thing with lust, especially, or pride or resentment, or fear. These elements waste energy. But if you eliminate those elements in you that waste energy, you save it, and you live longer. You are healthier. So, there is a great incentive to perform this work because it will help us live more balanced and healthier lives, not as sick, not as diseased. Question: Would the Dayspring of Youth be the most potent way to transform one's harmful behaviors into positive attitudes if harnessed correctly through study, prayer, and practice? Instructor: Yes, especially meditation and transmutation. That energy is best used in you when you are working to comprehend your own faults, your own defects, and removing them. When you develop real virtue, when you transform anger into love, pride into humility, gluttony into temperance, lust into chastity―you are developing the virtues of the soul. You do so through works with energy, but also by meditating on your defects. Obviously prayer is important because we have to really commune with God, with the Being. Without that there is no possible way to really establish a deeper connection, and to use those positive influences of the Dayspring of Youth, both without and within, with harmony. Question: If we waste our vital values in one brain, can we restore or recapture it by using this brain virtuously, as sick as it may be? Instructor: That is a good question. The truth is that you can to a degree. We can get help, if we have a sickness, whether mentally or emotionally, we have wasted all the energies of that brain, and have suffered from perhaps a debilitating sickness. The reality is that by working with the creative solar force within our glands, through transmutation, especially through alchemy, that energy can help you to restore the balance of the depleted brain. You can also get help from internal masters of medicine, spiritual healers within the higher worlds, within dreams, who can treat your mental, emotional, or vital bodies, whatever body that is sick, so that you can be restored. So, you do it by acting virtuously. Obviously, you know, whatever behaviors made you sick, obviously stop doing them. Adopt beneficial action. Adopt virtuous practice. Adopt chastity, transmutation of the creative force. In that way, your brain will be more nurtured and vitalized. Or whatever brain is sick, you can heal it. So it is possible. It is also a very patient and difficult process, but one that one can perform with the help of divinity specially. [Note: study and apply the sacred rites of rejuvenation for additional support. See Yoga for the Aquarian Era for more information]. Question: How one should avoid negative influences of certain individuals? How does sacrifice for others fit into this? Instructor: In the beginning you might find it very difficult to relate to certain people. In many cases we may not have the balance to transform the situation. It can be very toxic, very difficult, very painful. You have to rely on your intuition and the guidance from your inner divinity to show you what the right course of action is, and be patient. Be patient for the results and the answers. But other times, because such relationships can be difficult, it is actually an act of sacrifice to take the time to, perhaps, to take care of your needs and your balance to a relative degree, because we cannot help other people if we are incapable, if we are impotent, spiritually speaking, if our intentions do not align up with our actions. If we want to be spiritual and do good for this person, and yet they keep harming us, sometimes the best thing is to take a break. Gain your balance. Meditate on yourself. Sometimes closing doors means creating a little distance, so that―maybe not separation―but at least you gain some time for you to isolate, psychologically speaking. This is why many masters would meditate in solitude. They would take the time to abandon society, to abandon their obligations, perhaps for an appointed time or term in order to gain enough balance and stability to understand themselves, but also, to have enough strength, so that when they did go back to society they knew how to handle it, the trauma or the difficulty there. Many myths teach this. Many religions also show this principle. Some people think that abandoning the world altogether is the necessary thing, and they do it in an indeterminate way, or for indeterminate time. They just abandon the world, and obviously we do not support that argument. We need to be a part of society. But it also means we have to know how to help society. We need to balance ourselves in order to help other people to balance. If you are a trainwreck, you are not gonna teach other people to get their mess in order. You cannot sacrifice for others if you have no stability. So, you can take the time to get your act in order. Get things right, and then, when you are stable and right, and no longer afflicted by so much negativity, you can begin the real work of re-engaging with certain people. I speak from experience. I used to have relationships and people I knew in the past who were very toxic. I had to take some time in the beginning to develop my own practice, but also, when I gained enough stability, to re-engage with the world, or certain individuals. But obviously there is a shock there, and that is an aspect of sacrifice that is very difficult to achieve, because, perhaps, you come back from a retreat. You are energized. You are happy. You are going to conquer the world. You are happy. You are at peace. You have a sense of nobility and purpose. But then you enter the cities, you come back to society, and heaviness hits you, so that you have to learn how to maintain that momentum you gained spiritually from the retreat in order to be able to apply it in your community. That is the real work. Some people, actually, a lot of people, when they come back to the world―they lose it. They forgo their discipline. They forget everything. They easily get swallowed by the moon, according to Samael Aun Weor, by mechanicity, by habits, by conditions. So, it is a difficult balance. You have to constantly negotiate and renegotiate that within yourself. How much space do you need in solitude, isolation, psychologically maybe, or physically too? But, psychologically, in order to be more useful, a better expression of your inner divinity? So that way, when you do choose to associate with certain people, they do not impact you in a negative way. In fact, they might change because of your character. This happened with me, in terms of certain relationships, friendships I had in the past. People I had to distance myself from, but then eventually came back, with a renewed purpose, and the relationship is no longer negative. It is positive because divinity was able to make the correct changes in expressions or manifestations in my life, because I was working on my defects that were causing me problems. So that is how you sacrifice better for others. It is, first: gain your stability, but then, time and again, refine yourself. 
In the Gnostic teachings, we talk a lot about suffering. In fact, if you are familiar at all with Buddhism, the first of the Four Noble Truths is that life is suffering. That in our existence, in our craving and desiring after different aspects and experiences of life, we are actually suffering intensely, but we are asleep to this. We are not aware of it.
Today, will be talking about trauma, and trauma is unique in that it is an experience that cannot be easily denied and that brings us directly into consciousness of suffering. If you have ever experienced something so traumatic, that the pain stuck with you even after the event had passed, or maybe now that pain has shaped your life in a very impactful way, then you understand that you have some consciousness of what suffering truly is. So you, in your own sense, have awakened some level of gnosis. Gnosis γνῶσις is a Greek word that means knowledge, but not knowledge from a book. It is knowledge that is experiential. In this tradition, we often talk about striving for gnosis as direct experience of divinity. How do we have awakened experiences internally in the astral plane? How do we see and talk to God face-to-face and receive answers, not just pray but actually have that connection alive and awake within us? So when we talk about cultivating gnosis, it is something that we really deeply know not just intellectually, but with all of our being. A trauma is interesting, because it is an experience of suffering that often manifests itself in the body. Even rationally we might say, "Well I should be over that, or that shouldn't have impacted me that much, or I don't want to act like this and respond with this much intensity to experiences anymore just because I was traumatized in the past.” Even with that rational resistance to it, we still tense up. We still feel the bodily sensations associated with the pain that we have gone through, and emotionally if you have known anyone who has been traumatized, or if you yourself have experienced trauma, it carries a heavy weight as well. That is why I say it is a type of knowledge or gnosis that cannot be denied, no matter how much our rational mind tries to deny it and say, “This didn't happen to me! This wasn't a big deal. This shouldn't have affected me this much.” It really is a chance for us to wake up. In many ways, trauma can be a wake-up call: a chance for us to say, "There is something in life, in my life, that is fundamentally wrong. This suffering needs to be changed." Trauma can be a chance for us to explore, to seek more answers, to try to find a way to change. For many people, they seek more existential routes to solve their problems. They seek to find a spiritual answer for why people have to suffer some horrible things such as rape, sexual assault, child abuse, even things like divorce: things that can be so painful emotionally, physically, etc. So on the one hand, trauma presents us with an opportunity to radically change our lives, but for many people, it is very difficult to find answers or things that really work to make a change in their life, to really address their suffering. In those cases, trauma often becomes more of a burden, or an obstacle―something that only pushes us deeper into suffering. Perhaps a parent's problems with addiction, when we were a child, now causes us to struggle with addiction, as an example. How do we take the risks associated with trauma and try to transform them through a form of spiritual alchemy, into an opportunity for us to rise above suffering to become stronger, to become more wise, more aware of ourselves and of the mysteries of life? Medical and Psychological Correlations of Trauma
When we talk about trauma, there are some interesting correlations between a medical or psychological, you know, mainstream definition of trauma, and the more esoteric or spiritual significance of trauma that I am going to discuss today.
Starting with a conventional understanding of trauma, we can look at the causes of trauma. In the field of psychology, it is often referred to as “Big-T” Trauma or “little-t” trauma. We acknowledge that sometimes events that seem not so significant to many people―for example a break up when someone is a teenager and feels very unloved―can often be dismissed as not a big deal by adults who don't really have that same perspective on life at that point. That would probably be considered a “little-t” trauma. It still has an impact on us. It still has an effect and many lasting effects often on the way that we would look for, in this example, at relationships in our future. But it might not be considered a “Big T” Trauma. “Big T” trauma would be something like going to war and watching your best friend killed beside you, or experiencing a sexual assault, or perhaps being in a terrifying car accident. These types of long-term abuse or very traumatic incidents can be both considered trauma. Now many times different people can go through the same event and have a different response to it. What this is frequently associated with is the characteristic of resilience. Resilience still remains a bit of a mystery for psychologists, but there is a lot of research pointing to the family structure and the early childhood environment as a major factor in terms of trauma, resilience. So if someone had a very stable and loving family environment, then they might experience traumatic events with more resilience, especially if they had at least one adult figure that was a stable caregiver in their life, versus people who had a lot more instability. Perhaps neglect or abuse in the home can make it much harder for victims to have resilience in a variety of different difficult situations. Situational and Chronic Trauma
I also want to point out that trauma can be both situational and chronic. Now this impacts the brain in a very different way. Situational trauma is usually when someone is already an adult and they have an experience, that is a situation or maybe a few situations, that produce post-traumatic stress disorder. As given in the example, seeing someone's best friend die right beside them will be an example of situational trauma, and that this actually does damage the brain. It does have a psychological impact on the brain, but it is different from chronic trauma.
Chronic trauma is usually associated with childhood. It happens over a period of years. It could be years of childhood abuse, verbal abuse, sexual abuse, etc. This actually changes the whole structure of the brain and the way that the brain develops, so that that individual's personality now has a new structure, so the way that they even interface with the world will be very heavily impacted by the trauma that they went through over the course of those years. Much of that has to do with the fight for survival. If you are coming home to an abusive home as a child, there is a feeling of helplessness. There is a feeling of never knowing what to expect, if today is going to be a good day or a bad day. So that puts tremendous stress on the body, on the nervous system. In that case, the brain has to reorient itself to find a way to survive―to find adaptive coping behaviors that, perhaps later on in life, will seem maladaptive to new situations where the threat isn't so real. Commission versus Omission
Finally, there is trauma that happens via commission or via omission. Often we think of trauma as someone committing an act to me that makes me feel out of control. Being assaulted on the street would be an act of commission that could be traumatic for people. Give people a real sense of helplessness, and “I don't know if I have control over my life. How can I know that it is safe anywhere to go?”
Trauma of omission would be a lack of the needs that a person has. Omission could be childhood neglect or constant blame and that feeling of not being good enough. The absence of what someone needs also gets processed into the brain as a trauma and changes our brain structure. As I mentioned here on the slide, trauma affects the nervous system and the neural structure. One good thing is that neuroscience now has so much evidence that even past the age of our mid-20s, we are still able to restructure our brain and meditation is a tremendous tool to be able to do so. So even though trauma codes itself and creates neural pathways that are very deeply ingrained through prolonged and continuous work, one is able to redirect and to kind of cut away those negative pathways, and produce new positive pathways that change your whole perception of reality, that also, by changing your outlook on reality, change the way that you respond to it. Fight, Flight, and Freeze Responses to Reality
So perhaps you will not have one of these fight, flight, or freeze responses to situations. Take for example a woman who was in a domestic abusive partnership, where you know, continually, she had to be on her guard in order to defend herself from potential attacks from her partner. Now later on, she might enter into another relationship where the partner is loving and supportive, but little things may set this woman off to respond in a very aggressive way―that would be the fight response. To become completely withdrawn and cold towards her partner would be the flight response―or to freeze, to just totally dissociate, to become emotionally numb to the situation that she is in. So that is just one clear example of how that might manifest, but depending on the trauma, these responses can look a little bit different as you can imagine.
Given that those types of responses are what are programmed into the lower levels of the brain, the more instinctive levels of the brain, which is what becomes activated, it affects the entire nervous system and produces instinctive reactions without the ability to truly think consciously. To have that higher thinking process where you say “Hmm… maybe I'm overreacting about this situation; I should calm down; I should look at it more objectively”―when the amygdala, or the lower part of the brain gets activated, it is actually very, very difficult to be able to control oneself and to override that response, because it is such a deep primal part of the brain. However, we do know that through meditation, as I mentioned before, we are able to gradually develop pathways and strengthen pathways that do allow us a bit of separation in those moments, and to repair the damaged parts of our brains so that we can respond in better ways. For many people, trauma leads to what seemed to other people as irrational reactions. In that person's shoes, perhaps they don't even realize that they are traumatized. Perhaps they feel genuinely in this situation, “It is life or death for me. I need to defend myself. I need to survive,” and so they respond with an extreme reaction to the situation. But for someone else who standing around, who doesn't have that same experience of trauma, they may not understand why this person is freaking out about a certain situation. The Spiritual Impact of Trauma
Now if we step into a more esoteric understanding drawing upon teachings from the Gnostic tradition―which we have many lectures about as well, if you'd like to learn more about these―we understand trauma and the way that trauma happens in a different way. So yes, it is true all the stuff that I just talked about―the biological impact of trauma―but more importantly for our concerns is the spiritual impact of trauma.
When we experience life as a consciousness, as a soul that is perceiving different aspects in nature, we experience a variety of sensations as impressions. Now you can live for certain amount of time without food, without water, and even without air, but you can't exist without impressions. Even if you go off to one of the sensory deprivation tanks, still in your mind, there are impressions. There is an impression of darkness where there are thoughts. Impressions both come to us from our environment externally and are impressing upon our consciousness and our perception, but they also come internally. So it may be that we almost step into the road and a bus coming by scares us, and that is an impression that strikes the consciousness, but the result that is produced within us, the fear, the instinctive pull of the body back, you know, the thought of “Oh my gosh, I could have just died right there!”―all of those things are also impressions. This shows us that the consciousness, that which perceives within us, is separate from the body, separate from the heart, and separate from the mind. It perceives these aspects of ourselves: thoughts, emotions, physical sensations, experiences in our external world, but it is separate from them. This is very important, because when we try to meditate, meditation is not just to sit on a cushion and to zone out, but to activate the consciousness that is beyond thought, feeling, and body. We have to have that fundamental understanding that we are not our thoughts. We are not our emotions. We are not our bodies. We are perceiving them, but they are impressions, and we do have the conscious ability to take a step back from them and perceive them without being so identified with, “I am angry. This anger is me. I must act on it!” I have no other choice but to separate a little bit and to realize, “I am feeling anger. I am experiencing anger and right now I have the choice if I want to believe that this anger is worth doing these acts and maybe later on I'll regret, or if this anger is something I can let go of and choose a different path―using my free will.” 
When we talk about the human machine, we understand that for most people, probably all of us here, we are much more mechanical than we are conscious. Like in the example I gave of the bus driving by―that happens in a split second and you react to it. There is no conscious choice in, “Am I going to jump back from that bus? Am I going to feel afraid? Am I going to think these thoughts afterwards?” It just happens. The impression comes in.
The brain, which we would call the intellectual center or the intellectual brain, is one part of us. We also have emotions, the heart, the emotional brain, emotional center in the body, and the motor-instinctive-sexual center of our body related with the spine. With those instincts in the lower brain, those three centers respond immediately, instantaneously to those reactions. In most cases, the motor-instinctive-sexual center is the fastest brain, and we know that the nervous system is throughout the entire body and responds instinctively before your brain can even think or send a message. You touch a hot stove. Your hand pulls off before you can even think about it. That is the fastest brain. The emotional brain is the second fastest. Emotions often come before we have time to process what is really happening to us and think about it rationally, and you know, there is a lot of research on how the heart is actually sending many more messages to the brain, and can actually have a bit of precognition. It can actually respond to something before it even happens. Then finally, the intellectual center of the brain. So, most of us think, “Well, I am a rational person. I respond to life from logic and I am not going to act irrationally. I am not going to respond emotionally or instinctively, you know. I am an educated person” or whatever the case may be. But the truth is, given a certain experience, you will see that we are designed to survive―that we are designed like machines. A stimulus comes in and we respond to it without thought. Why this is important is because the part of us, the consciousness, the part of us that is our soul, that is eternal, is the part we want to activate, because with the consciousness we can achieve that separation and we can respond to life with free will, with choice―not just according to our conditioning―not just “this happened to me when I was kid and this is the way I was raised and so I have no other choice but to respond in this pre-programmed way.” We actually have a choice about “who do I want to be” and “how do I actually do that in the moment.” The consciousness, when it is awakened, is much, much faster than any of these three centers, but awakening the consciousness requires certain conditions that we are going to talk about in a few minutes. The Transformation of Impressions and Psychological Disequilibrium
Now, when we receive impressions in the consciousness and it is not awake, this produces a disequilibrium in us, and especially over time, since most of us are running on autopilot much of the time. We are not even aware of this deep disequilibrium. We think, “Well, that's just the way that I am. If I perceive somebody to be disrespecting me, I am just going to respond like that because that's my character.”
But truly, it may be that throughout our life, we have received impressions and never transformed them. We have never looked within ourselves to say, “What is happening in me when I perceive that somebody is disrespecting me and what is causing me to respond? Do I have a choice to perhaps sink to their level and respond in kind, or to rise above it and be the type of person that maybe I'd prefer to be?” That is why I say here, and we teach in our tradition, that untransformed impressions lead to conditioned behavior and thoughts. If we want to live as a free-willed individual, we cannot be living according to the program that has been conditioned into us. If we want to have the choice to pursue a path of enlightenment, just like Buddha or Krishna, Moses, Jesus, any of these great spiritual figures who at one point were just like us, then we need to begin to radically take control over our situation. We need to stop being who we are and open up the pathways of action that allow us to become someone new. That is why meditation is essential spiritual practice. Now, if you are not from an eastern religious tradition, meditation may take the form as contemplation or prayer, but regardless, we say that meditation is not about necessarily your posture, although posture, incense, those types of things of course can be helpful. Meditation is really about your state of consciousness. You may be walking about through the world and have the consciousness awake, and this can be meditation. If you have experienced a very intense situation where you suddenly felt extremely awake, that may be spontaneous experience of meditation, but we want to, of course, work with the science of meditation to learn the conditions to be able to produce it regularly. So here, our problem of trauma is that we have we have impressions coming in all the time that aren't transformed and they are conditioning us to feel certain ways, to think certain thoughts, and to respond and behave in certain ways. If we don't want to spend our lives on repeat, feeling the same emotions day after day, thinking the same thoughts day after day, repeating the same reactions and behaviors day after day; if we really want to create a new life for ourselves, then we need to be able to wake up our consciousness. The founder of our Gnostic tradition, Samael Aun Weor, makes a very powerful and simple statement about all of this. About receiving impressions in our life. To change one's life is really to change one's own reactions towards it. ―Samael Aun Weor, The Revolution of the Dialectic
A lot of us have the mentality that life is just happening to me―and yes, it is true that our environment, our situation, the different systems in our world, do have an impact on our life, absolutely. But, what really determines the quality of our life is our response to it.
So if one impression strikes us in a certain way and produces negativity, then we are having a negative experience of life. If we can take that same impression and experience something more positive, like gratitude or understanding, then we have changed our experience of life. Fundamentally, life is not about what objectively happens to us out in the physical world. It is about the way that we experience it. We see individuals who have been through intense hardship―war zones, like I said, trauma, childhood abuse―who have been able to transcend that and really have gratitude and experienced a lot of positive emotions in their lives. Then we have individuals who have been, you know, born into wealth, and you can see that they are really miserable people. They can complain about a lot of things. Now, of course, there is every gray area in between. Not everybody who is rich is miserable. Of course, I am not going to say that, but we see that it really depends on the quality of the person in that experience, more than it depends on the situation. So, we have a habit of thinking, “Well, I am only going to be happy if this and this and this situation happens to me,” which is most of the time, out of our control. The Gnostic Esoteric Work
In our spiritual work, we are trying very hard to flip that mentality into, “I am going to be happy if I can really come to understand my situation in life and consciously choose how I am going to respond to it.” This is a process. This is not just wishful thinking of, “Oh, okay I have been traumatized and I am just going to be happy about it.” It is not about belief. It is something much deeper.
So, to get into that, we are going to talk about: what is this work? I say it is a work because it requires a lot of effort, especially deep traumas that happened over the course of years. This is not something that is going to be erased overnight. Even, you know, from a materialistic psychological standpoint, to reverse the effects of trauma in the brain as you create new neural pathways takes a long time and a lot of work. If we have experienced trauma and have a genuine longing to be free, we are willing to do the work. We want to be free from the suffering and we genuinely say, “This is a point in my life where I am turning it around. I am going to radically try to take control of my life and try something new.” Then we can begin to work with these methods. The methods themselves are quite simple in theory, but to truly put our conscious effort into it is what depends on us. It is not about whether the method will work as much as it is about our willingness to continuously apply it and to give it, you know, give it the time it takes to work. 
The Magic of the Roses
In Samael Aun Weor's book, Esoteric Medicine and Practical Magic―as you can see we have copies of the books over there―he teaches one remedy that is called the magic of the roses.
This is what I give as a precursor, because many people who are experiencing trauma, if they even begin to think about that trauma, or if some situation in their life comes and triggers the pain from the past, they are overwhelmed with emotion and pain. From that state, it is very difficult to cultivate the stability needed to be able to truly meditate and try to go deeper into changing ourselves. So, this remedy is a natural remedy for us to heal spiritual and emotional pain and trauma: you know the loss of a loved one, a painful breakup, or even dealing with the after-effects of abuse, self-hatred, etc. To work with the magic of the roses, one takes three glasses or water, pure water, of course, being better if you're able to, and then places one rose in each glass. Position one glass facing the north, one glass facing the east, one glass facing the west. Ideally if you have an altar or a spiritual place where you like to meditate or pray in your home, you would place these glasses there and you would sit and you would genuinely pray―reaching out to your inner divinity, whatever form that may take for you that is most powerful: Jesus or Buddha or the Divine Mother, Divine Father, whatever that may be, and pray for healing. Pray to bless these roses and to give you the healing. Then, drink in the morning before breakfast the glass facing the east, and in the afternoon before lunch, the glass facing the north, and before dinner the glass facing the west. You can refill the glasses and repeat the process for as many days as needed, until you feel like you are feeling better. Now, what is important to point out here is that this is the magic of the roses. So, if we are seriously trying to work with magic or a mystical practice, an esoteric practice, we need a certain type of energy. This is not just based on belief, but it is based on our own quality of consciousness. For one thing, it matters how much you are really conscious and sincere in your prayer to be healed. For another thing, you also will need to utilize a very powerful force. 
Sexual Energy: The Most Powerful Force for Healing
When we think about the most powerful energy within our bodies, it is the sexual energy. What can move people to chase after a desire so passionately, with so much energy over such a prolonged period of time, as much as sexual desire, right?
Sexual energy is the synthesis of everything that we are physically, emotionally, mentally. The things that we have experienced, the things that we have seen and thought, all get coded genetically into the DNA of our sexual cells. This sexual energy is not just the synthesis of who we are in a physical level, but holds a very special spiritual power. The spiritual power of our sexual energy is the power of God, the power to create life. And yes, we understand this on a basic level, physically. What many people are not aware of is the sexual energy's power to transform and give birth within the psyche to new states of consciousness, the ability to awaken in higher state of consciousness, or if used in a negative way, the sexual energy can be used to awaken in lower realms of consciousness. That is why I put here in the slide about transmutation that we want to transmute the sexual energy with purity―not with lust, but with love. Sexual attraction for most of us is always associated with lust. "If I feel desire for someone, it's in a very lustful way and that's just the only way I can think about that person." But what we are trying to do is take lust, start where we are at―you know, we all have lust―and to transform it through different practices. These are called pranayama in yogic traditions, breathing practices where you consciously take that energy and raise it up the spine into the brain to awaken our consciousness. To use that energy helps us to move from being a lustful person to a truly loving person. Lust is “all about me and what I want in this relationship” or in this exchange with another person. Love is about the concern that “I feel for my partner” or this other individual. Love is being willing to sacrifice “what I want in order to support the happiness of both of us.” Being able to move from that is not an automatic process. It requires a lot of consciousness, and being able to do the work of really changing ourselves into a new type of being is not an automatic process and requires a lot of work. This type of energy gives us the ability to have the equivalent of rocket fuel in our spiritual practice and to awaken in that way. These practices are talked about at length in the book The Perfect Matrimony by Samael Aun Weor. He talks a lot about sexual alchemy, sexual transmutation, sexual purity, and being able to be with one's partner in a way that is loving instead of a way that is lustful. I don't have time today to really dive into it, but we do have the book, or you can read it for free online at Glorian.org [formerly gnosticteachings.org]. I'm just going to take one quote from this book. He says: Here, we are not dealing with a matter of believing or disbelieving, of considering oneself chosen, or of belonging to such-and-such sect. The question of salvation is very serious. One must work with the grain, with the sexual seed. […] Only from the sexual grain is the Inner Angel born. ―Samael Aun Weor, The Perfect Matrimony
We look at masters like Jesus, Buddha, Moses, people who had power over nature. This was not an accident. They worked to cultivate it, and from their sexual force was born a tremendous power.
All of us have this capacity within ourselves, and it is not a matter of whether or not we believe it's true. It's a matter of if we do the practice and we really work with it, we see the results. We see the changes in our physicality, in our emotional center, in our mind. We see the changes in our conscious experiences: being awakened in the astral plane or in dreams, etc. And so, it is not a matter of belonging to any group. You can be in any type of religion that you want, but it is a matter of really working sincerely with this science. I begin with this practice, transmutation, as the basis, because although much of the work is in the next two practices I am going to talk about when we are trying to resolve our trauma. Without this basis, we can only go so far. Meditation will be helpful, magic of the roses might be helpful, but in order to create a truly permanent change in our consciousness, not just in our mind, or in our mental pathways within our consciousness, in the part of us that will move on to another lifetime, we need something much more powerful. Sexual energy is the root of who we are spiritually and physically. 
Meditation as Therapy
The real intense work of trying to overcome trauma is in meditation. It is only through meditation that we can deeply comprehend the causes of our suffering. If we have experienced any impression in life, and it seems to be stuck and we are going around and around and around in circles over it, maybe we are thinking about it or we can't stop feeling or reacting to it. Being in meditation―calming the three brains, the mind, the heart, and the body, sitting in relaxation, and achieving the awakening of that consciousness and separating enough from the experiences that we are having emotionally, mentally, or physically―allows us to see what is truly happening to us in a more objective way, to experience it with more consciousness.
There is a whole book about this as well, The Revolution of the Dialectic by Samael Aun Weor. He points out many different techniques for being able to meditate, because if you have ever tried to look at your mind, it is a very complex place, and for most of us when we begin meditating, it is a very chaotic experience. It is like, “I can't pay attention for 5 seconds, how am I supposed to go deeply into comprehending the causes of suffering in my mind?” It takes time to develop relaxation, to find a posture, and you know, an ability to create relaxation within yourself in those three centers. It also takes time to develop concentration, to be able to concentrate on our mind and our experience with such vividness and alertness that we can stay awake even as the body relaxes into sleepiness. Countertransference: The Resistance of the Mind
But in addition to that, we have other challenges, and when it comes to trauma there are a lot of these challenges. The mind has infinite defense mechanisms to protect itself. If you are trying to work on trauma or something that is very painful for you―a wound that you have carried for a very long time―the mind will try to guard itself so that you can't go there.
There is a reason that many traumatic memories get repressed, or that we don't like to think about the past and the bad things that happened. It is because the mind is trying to protect itself from pain, you know, this instinct in us, to go automatically towards pleasure and to go away from pain. Unfortunately, just by ignoring something, we don't resolve it. We don't fix it. Meditation, like I said, is really diving in to do the deep work, to create a lasting change in ourselves because our unconscious mind will respond and react to situations before we have time to think about it. So we go deep and we remove those unconscious structures and mechanisms within our consciousness, our psyche. Then we can respond with free will instead of as machines. Samael Aun Weor writes in The Revolution of the Dialectic: The difficulty of profound introspective analysis (of our mind) lies in counter-transference. ―Samael Aun Weor, The Revolution of the Dialectic
Countertransference, when we think about this in a therapeutic setting, a clinical setting, is about reflecting a past trauma on to someone or something outside of us. Let's say that that in that situation of the woman who was in an abusive partnership, in that case she might try to repress that and move on, but when she enters into a new relationship, even if it's a healthy partnership, that will transfer all of that trauma, will transfer onto the new person or transfer onto different traumatic situations and produce the same reactions.
So even though objectively, these are two very different people and these situations may be very different, subjectively, within that person's experience of life, it is the same experience. They are not conscious of this. They say, "No, no,” that “it's this guy. He's treating me bad, just like my ex-husband,” or whatever, but really, it is within ourselves that is projected onto life. I want to go back again to that earlier statement about “to change one's life is really to change one's own reaction towards it.” That is the flip side. Even if we have been victimized―which many of us in life have been… there are bad people out there right?―it is to take responsibility for our life and how we are going to react to it anyway. To say, “Even though these terrible things happen to me and these people did this to me, I am not going to sit around and blame other people and persist in my pain. I really want to be free. I really want to say that no matter what happened to me, I want to be free from this and I want to choose how I respond and not be conditioned.” That is why the difficulty is countertransference. Countertransference tries to look everywhere else, but at “me and my experience and how I am responding to this.” It does not want to look at the paint. Samael Aun Weor goes on to say that: This difficulty of countertransference is eliminated through structural and transactional analysis. ―Samael Aun Weor, The Revolution of the Dialectic
It sounds very technical, but if we are sitting in meditation and we have achieved enough relaxation, concentration and stability to separate consciously from our experience, from our thoughts, to observe our thoughts―this is not to have a completely silent mind, but to have a silence that observes the mind, observes those thoughts, and observes those emotions in the bodily sensations―then we are able to see that the mind has a certain structure. It has its defenses. It has its walls.
In an example, if a man experienced a break up and his partner did something to really hurt him, and then he responded by shutting this person out, trying to put it all in the past, then in that case, one of the structures is, “I don't think about that. That is over. That is in the past. I am over it―all right.” This is one defense. There is a certain structure, and if this person sits in meditation and he tries to look at that and he says, “Well, maybe there still is some pain there; maybe I am not as over it as I thought, because something reminded me today about it and maybe there is some pain there”―the mind will have a transaction. It will move on to some other defense. It will say, “Uh oh! He's getting through this wall.” So what is this other wall? Anger might come up and say, “Well, really I didn't do anything wrong in this situation. She did everything wrong and she was the bad person.” Again, we see the countertransference and the repression, or the ignorance gets transferred over to anger. We think, “Okay, well, I don't want to be this anger. I don't want to blame the other person. I want to be the better person,” then that transaction can move over to pride: “But really, I am a good person and I was so good to her,” and you know, whatever the case may be for any variety of situations. We have to sit there and have gnosis of our own experience: to become deeply conscious of our experience of what happened, not by analyzing in the mind, but observing the structure of the mind and observing the transactions and the movements of the mind, until finally the mind has to stop deflecting and has to just let you look at the thing that you, perhaps, for a long time had not looked at. That is why Samael Aun Weor goes on to say: It is important to segregate and to dissolve certain undesirable psychic aggregates that are fixed in our mind in a traumatic matter. ―Samael Aun Weor, The Revolution of the Dialectic
The aggregates in our mind would be something like that structure of anger, or that structure of repression, or that structure of pride, and they work together like friends. That's the transaction. So we want to set segregate them, to say, “Ah! Okay, well it just deflects it over here, but I am going to go back and I am going to focus on that until I have been able to dissolve it,” to say “I see this for what it is. I recognize and understand why this is here and I can consciously choose to eliminate it; to let it go; to say it's just not true and it has no power over me anymore.”
So as I mentioned before, belief, and just pushing it down and thinking positive thoughts, is not enough. We need comprehension. We need to go deeply in meditation and really see it for what it is in order to achieve lasting change. That is why this is a work of months or years, because continually, in our daily life, trauma resurfaces, and continually we have to make that choice: that our work to change ourselves is a priority, and that we are willing, again and again, to go and eliminate the different unconscious mechanisms within ourselves―things that have been fixed there as part of “who I am” in a traumatic matter. We want to make a change to them. 
Self-Observation and Comprehension of Trauma
Going hand-in-hand with meditation is self-observation, because as I just mentioned, traumas resurface in our daily life. It said in the psychological community that trauma forces someone to live, permanently, stuck in the past. So even if they are somewhat present to their daily life, a part of them is trapped in the past and still responding to the past, trying to prevent from happening what has already happened.
If I have already been assaulted, I live constantly trying to prevent getting assaulted rather than being able to go back and look at the pain that is there and heal it, and let the wound heal. Comprehend it for what it is. Truly grieve for “what I have been through” and be able to let it go, rather than living as if it is still a threat currently “happening to me.” And so when we go in meditation, this is based on our self-observation: on the things that we see come up in ourselves every day. 
The Traumatic Causes of Karma in Past Lives
In Tarot and Kabbalah, Samael Aun Weor writes:
We need to make ourselves conscious of our own karma. This is only possible through the state of alert novelty. ―Samael Aun Weor, Tarot and Kabbalah
Alert novelty is being conscious and being awake to “what is happening to me,” not just externally, but “what am I feeling? What am I thinking? How is my body responding?” Becoming aware of your body in the chair and how you are feeling emotionally? And what thoughts are popping into your mind? Not just now, but in every moment. That takes tremendous energy, which again, is another reason why sexual transmutation gives us the fuel that we really need to be able to stay awake consciously throughout the day.
Now when he is talking about karma here, karma comes from the root karman, which means: “action and consequence, cause and effect.” So maybe our mainstream idea of karma is just, "Oh, you did something bad to somebody; something bad is going to happen to you!” But a much more scientific understanding of karma, for our terms, is that there is no action that does not produce a consequence. You can't throw a rock into a pool of water without producing ripples. Now the shape of that consequence may take, or the time it may take for that consequence to fully bloom, that can be variable. But everything you do, everything you think, everything you feel has an effect. If you feel anger and you think angry thoughts, even if you don't act on it, it will change the way that you interact with the person you are angry with. At some point it might even bubble up and express itself fully, may be in a worse way for being repressed. Everything in our life produces some consequence, and that is why it is even more critical to be able to become conscious of our response to life, because we might not be able to change what we have done in this life up to now, or even in past lives, but we can change what we are doing now that will alter the future of this lifetime and future lifetimes. He goes on to say that: Every effect in life, every event, has its cause in a previous life; but we need to become conscious of this. ―Samael Aun Weor, Tarot and Kabbalah
If you are really working with meditation, and I say this from my own experience, and you meditate on a trauma, and you go deep enough, you will see causes in previous lifetimes. I can give an example of a painful relationship that I was in where, again and again, no matter how much I tried to change this person, this man and I would continually repeat the same types of behaviors towards each other. As much as we might have cared for each other, it continually remained a toxic relationship.
And so, you know, years after the fact when I am trying to go on and live my life, this keeps resurfacing for me. I am studying the Gnostic teachings. I am working with these practices, transmutation, meditations, etc., and I say “Okay, well, here is a perfect example. This is something I definitely want to change” by going deeply in meditation and understanding, on a regular basis, you know, really working on this day to day until I could get deeper and deeper. First getting through the defense mechanisms, then getting into “Well, how am I really feeling?” Because I have pushed it down and denied it for so long, I haven't even objectively seen my experience, until finally going deeper into what caused this. Why would something like this happen? Why did I have to be stuck in so much pain for so long? And being able to see through astral experiences the exact actions that I had done in multiple previous lives, and that this person had done in multiple previous lives, that caught us in that pattern. Now this was something that I didn't necessarily believe in or expect to happen. I totally felt like, “Well, this just happened to me, whether or not I believe in past lives. This happened because he was a bad person and I was young” or whatever. But to truly go and have an experience so vividly where I saw, instantaneously, those multiple past lives―with those multiple transgressions in different bodies and different times, but seeing the same energetic cycle―was shocking for me. It produced a type of comprehension that really was so deep, I was able to fundamentally alter the way that I looked at myself, because I never saw myself really, deeply, as the aggressor. As much as I might have said, “Well, yeah, I did bad things… I really felt victimized,” it hurt. But when I saw “Oh my gosh! I did that in past lives” and I knew from the experience and how vivid it was, how true it was that I was really there, I wept with remorse, because I would have done anything I could to have changed that and to not have hurt this other person that I cared for. But you know, we have to work from where we are at now. So when we become deeply conscious through self-observation, through what is coming up in our current life, and also through meditation, through going deeply, day after day, into deeper states of meditation, deeper states of consciousness and comprehension, it can produce a fundamental shift. I say that, and I probably still have more work to do on that particular one, but I have profoundly changed, and in a permanent way, which wouldn't be possible for me to react in some of the ways that I had before. He goes on in Tarot and Kabbalah, saying: The law of action and consequence governs the course of our varied existences, and each life is the result of the previous one. ―Samael Aun Weor, Tarot and Kabbalah
Now we see repetition on a daily basis. We see that, “Yeah, you know, when I get in these types of situations, I tend to act the same way. Even if I am trying to change.” We see this in our current life, but even more fundamentally, in past lives, we followed very similar trajectories, because the same energy propelled us. The same desires, the same fears, the same vices, and even the same virtues, in some cases, provoked us to repeat the same patterns.
What we want to do is become conscious of what is propelling us in this lifetime, in this moment, and to have a conscious choice over “which direction do I want to go? Do I want to continue to get stuck in deeper and deeper suffering, to keep doing things that hurt others and hurt myself? Or do I want to change the trajectory of that energy so that the rest of my lifetime or future lifetimes is much improved from this one?” Samael Aun Weor writes: Karma is the law of compensation, not of vengeance. ―Samael Aun Weor, Tarot and Kabbalah
It is cause and effect. It is not some evil old man in the clouds trying to shoot down lightning bolts at you because he is mad at you, because you are a terrible sinner. It is cause and effect. You send an energy into motion to be angry at someone and to hurt someone, and that energy produced effects in that person, produce effects in the environment, and at some point in time, those effects come back. Because when you are angry at somebody and you hurt them, unless they are very awake and they can transform them, that unconscious effect on them produces effects that they want to respond to you with anger, with pain, to make you feel what they feel. This happens in all actions.
There are some who confuse this cosmic law with detriment and even with fatality, believing that everything that happens to the human being in life is inexorably determined beforehand. It is true that the acts of the human being are determined by inheritance, education, and the environment. Yet, it is also true that the human being has free will and can modify his actions to educate his character, to form superior habits, to fight against weaknesses, to fertilize virtues, etc. Karma is a medicine that is applied unto us for our own good. ―Samael Aun Weor, Tarot and Kabbalah
Karma is an opportunity that comes with risks. Karma provides us with the opportunity to see ourselves in a new way―to wake up to our suffering and to change. What did I do to produce this? Maybe not in this lifetime, but in previous lifetimes, and what can I do to change it, if I awake consciousness and respond in a new way? But it also comes with the risk of just getting more identified with that intense pain and going deeper and deeper into suffering, continuing the downward spiral.
And he concludes with quite a bit of severity: Disgracefully, instead of bowing with reverence before the internal living God, people protest, blaspheme, they justify themselves, they stubbornly excuse themselves and wash their hands like Pilate. Karma is not modified with such protests; on the contrary, it becomes harder and more severe. ―Samael Aun Weor, Tarot and Kabbalah
No matter how much we might resist karma or be mad about our situation or say, “Well, I was a good person and I didn't deserve this,” and “Why is this happening?” and yell at our inner God―it won't change cause and effect. It is not going to change the energies in nature that are coming to manifest for us. We will reap what we sow. If we do good deeds that produce harmony in our environment, that produces happiness and other people, they will respond to us with that happiness.
Now, maybe not immediately, but it is a given that any energy you put into motion has an effect. A lot of times, it takes months or years for the good effects to manifest. So, we have to really stick with it and be tenacious because, we have done, you know, all of us have done bad things in our life; thought bad things about bad things; acted in harmful ways; hurt people. So, you know, unfortunately, I said, we can't undo the past, but we can choose right now to respond to our present life in a new way to change our future. 
Selfless Service and Sacrifice: The Transformation of Suffering
Finally, the last force that we work with, to truly transform our trauma, is sacrifice for others, particularly those who suffer similarly to us.
We have talked about how we need transmutation to have the energy and the spiritual power to become someone new, to become conscious in new ways. We need meditation to go deeply to get rid of the conditioning that makes us the same old person, on repeat, all the time. And finally, we need the power of sacrifice, because these are the actions that help us to create those new energies in motion, so that we don't encounter those same negative experiences that re-traumatize us, but so that we can get the healing that we want. As you sow you will also reap. So, if we want to heal from our trauma, we need to begin by healing others. I want to preface this with a bit of caution, in that if you are in a very traumatized state and you are feeling overwhelmed, be careful what types of situations you put yourself into until you have some healing. If you have healthy and stable relationships in your life, you can begin to really do this work and go deeply in yourself, but if not, it can be unsettling especially early on. It is very difficult to manage unless we have a real strength of consciousness in our meditation practice. If you don't have anyone you feel is a stable and healthy support in your life, it can be helpful to see a therapist, or to see someone that specializes in trauma, who understands the process and can be there to support you. You have to do the work, and every therapist will agree that you only get out of therapy the amount of effort you are willing to put into it. But it is really necessary to have some source of stability, because as a consciousness, most of us, are very weak, and there are a lot of Impressions coming in our lives, so we want to keep ourselves, in the beginning, in situations that are positive impressions: healthy places to go; good people to be around; healthy types of music or activities or yoga, things like that, that bring us stability, rather than, you know, going into bars, or places where you know it is dangerous, if you are able to. Not all of us have that luxury, I understand, so doing what we can to produce stability before we really deeply dive into working on our trauma, sacrificing for others, it depends on us and our situation and our willingness. What am I willing to really do to serve other people ? If we have the strength and we start to work on ourselves and we get to a good place, what am I really willing to do to not just serve other people, but to sacrifice for other people? To go above and beyond what is expected of me as a good citizen and to really expend something of my heart, or my time, or my talents, in the benefit of other people―this is what is the true power that produces great change. However, as stated in Tarot and Kabbalah: Many people who suffer only remember their bitterness and wish to find a remedy. But, they do not remember the suffering of others; neither do they remotely think of remedying the needs of their neighbors. ―Samael Aun Weor, Tarot and Kabbalah
When we are in intense pain, that is usually all we can think about: how much I am suffering as a self. Now, if you get into some of the more esoteric teachings of Buddhism and Eastern teachings, you come to understand that there is no such thing as a self, and yet we deeply believe ourselves to be an individual who has such and such experiences, who reacts in such and such a way.
The psyche itself is egotistical. It maintains an illusion of “This is who I am” and “this is how I feel” and “this is what I think.” The consciousness is beyond that, but when the consciousness is asleep, it is fused with the psyche in such a way that it feels very strongly that “This is who I am. That is my existence.” And again, that is why it's important to be able to separate the consciousness a little bit in meditation, to observe the self, not as me, but as a structure or as an entity that can be separated from me. That can be observed as its own individual person with its own feelings and wills, and to be able to do that requires a good deal of stability, concentration, relaxation, and meditation. So when we are trapped in that egotistical prison, a feeling like, “Oh my gosh, everything bad is happening to me! This happened and then years later this happened, and this keeps happening!”―that pain is so intense it is nearly impossible to think about anybody else and anybody else who is suffering. Yet, we should take the time to really think about how much other people are suffering, not as a way of comparing: “Oh, well, I have got it worse than those people or they are worse than me” and making ourselves feel guilty, but to just truly comprehend it and feel it deeply in ourselves. This is to feel the pain of other people, empathize with that, and wish, “I wish things on this planet were better and not so many people were suffering.” We see that we have the power in our limited free time or with our limited gifts to be able to go and help someone else, to say, “Man, if all of us have to suffer this much, I at least want to produce something good for someone else!” Then we are able to break out of our prison of egotism a little bit, and it actually lessens our sorrow. It actually lessens our experience of being so enmeshed and ingrained in our in our own individual pain. The Cessation of Karmic Suffering
I will conclude with a final point from the same book Tarot and Kabbalah:
If those people would think of others, serve their neighbors, feed the hungry, give a drink to the thirsty, dress the naked, teach those who are ignorant, etc., then it would be clear, they are putting good deeds on the plate of the cosmic scale [of karma]. The scale would incline toward their favor. Thus, they would alter their destiny, and good luck would come in their favor. In other words, all of their necessities would be remedied. But people are very selfish; this is the reason for their suffering. No one remembers God nor their fellowmen except when they are in desperation. ―Samael Aun Weor, Tarot and Kabbalah
Again, I want to emphasize that this is not a matter of belief and believing, “Oh well, if I just superficially do a couple nice things and superficially wish good things for others, then all of a sudden my life is going to be perfect and great things are going to happen.”
It is a matter of action. You don't have to believe in this cosmic law of karma and cause and effect for it to have an impact on you. You don't have to believe that you are going to get wet when it is raining in order for you to step outside and get wet. This is the same way. We have a big obstacle in American society and that is cynicism. People genuinely don't believe that if you do good things, then good things are going to happen to you. They think “Well, the only people it works out for are the ones who get ahead and step on everybody else.” This is an obstacle. This is a belief that changes the way we perceive reality, that changes the way we respond to reality. If we are deeply a cynic, we respond to reality with that conditioning and with that negativity and we act in negative ways as a response to it: hopelessness―you know―nihilism. So for us to really change that, we need to be open to trying new things, open to genuinely saying, “Okay, for the next month, I'll go volunteer someplace and I'll do something good in my free time that otherwise I wouldn't do.” We have the free will to choose that, but do we have enough conscious will power to actually do it and stick with it even when it gets ugly, and we are really seeing the suffering, the intense suffering of other people? Are we really willing to stick with it and to see the impact it makes on us? Because that action will not be without consequence. It will change you. It will change your emotional state, your thoughts. You will see the world in a new way if you go into that type of environment, if you do that type of work, if you give of yourself, even when you are tired, or you don't feel like it, etc. As I mentioned, it is a way that we can change things, but to have true faith in karma doesn't come from belief. That faith in karma comes from being awake: observing our life; observing the effects of our actions; the effects of our thoughts, emotions, etc. And that is how we produce a lasting change. It is by deeply knowing that. If I do this, it will produce this result. Then we won't want to produce negative results for ourselves, not just because we believe and we are scared it is going to produce something negative, but because we have seen it happen multiple times in our lives we have experienced it. We have gnosis of those consequences, and so we are not going to do it. You are not going to stick your hand in the fire if you know that the fire burns. Questions and Answers
Question: I found it interesting when you were talking about the cycles that we repeat in as far as our defense mechanisms or past lives. So how does that, in this tradition, rectify with attachment theory? The big thing in psychology now is attachment theory: that a lot of your personality, all these defense mechanisms that you are talking about come from age zero to seven, things that have happened to you: how your parents dealt with you, whatever happened. How much of that is what you are dealing with now as an adult, compared to all the past lives and stuff, or is that an aggregation of all that?
Instructor: Attachment theory, for those who are unfamiliar, is that if we have stable attachment, a healthy safe environment in which we grow up, we experience relationships in a different way, and are much more easily able to have healthy relationships later on in life. If we have an unhealthy or unstable, dysfunctional family or environment as a child, it changes the way our brain is wired, and we have much more anxiety and fear and withdrawal and relationships later in life. Those formative years, not just for attachment, but for all kinds of things in our personality, have a tremendous effect on us, and science has shown us this. How much of those formative years is causing the problems we have now in life versus past lives? And yes, you kind of answered your question. The formative years are the compressed aggregate of many previous lifetimes. So, the formative years is where we see not just lifetimes, you know, like, “Okay, my past ten lifetimes,” but very ancient lifetimes, things that go back to previous civilizations. Things that happened not just as an individual, but as people, as a collective, are encoded into even the way that a fetus forms. If you have ever looked at a human fetus, you know, it goes through phases of evolution, almost looking like a lizard at certain points, and then becoming more human. All of our biology, our DNA, our physical existence, is a code based on our spiritual existence. It is the physical manifestation of the internal existence. So, when we see early childhood traumas and pain like that, it is often from an ancient past of being caught in a cycle with that person's family, with those other souls or individuals that are in that family of harming one another. It is very sad. But you bring up a good point. We shouldn't get too caught up with past lives right off the bat. It is actually more important in the beginning to look at your life and to look at previous experiences in this current lifetime: to just look at what you can observe. You don't want to get caught up in a fantasy of trying to imagine your past lives and then producing more delusion for yourselves. Really, focus in the beginning on just observing this lifetime and what I can remember from this lifetime, and sitting in meditation and allowing those memories to naturally come up spontaneously. You may be sitting, meditating on something, and some seemingly unrelated memory pops up from when you were six years old in kindergarten, and then you are like, “How is that related? That doesn't make any sense.!” So then you can choose: “Okay, maybe I take a break and I'll meditate on that experience in kindergarten and try to comprehend what that was all about.” Then as you meditate on that, you may have an inspiration of, “Oh, now I see, it's not in the mind. It's in the consciousness!” This understanding. This comprehension is much deeper than an intellectual, “Oh, A plus B equals C.” It is a very deep knowledge, like I gave in my example of knowing, vividly, in the experience of seeing my past lives that they were real and that that had been me. Even though I was in different bodies, I knew exactly which one was me, and that is something that is not an intellectual, “Oh, that must be me because she looks like such and such.” It is knowing. In the same way when a memory comes up and you sit with it, and you sink into it, you are praying for guidance from your inner divinity, that can come through. It might not happen in the meditation session. It might happen three hours later when you are washing the dishes. It suddenly clicks. This is the way it is. When our mind takes a break, consciousness can bring us results. Other questions? Question: You mentioned a tradition that correlates with the Buddhist tradition... What tradition was that? Instructor: Vajrayana tradition: the most esoteric levels Buddhism. If you go into the essence of those scriptures, you see they are very similar to ours. Buddhism, in general, has many sects, but in general, it has three levels of traditions. Shravakayana would be the lowest level, the most fundamental based on just the literal teachings of the Buddha. That is a very introductory level for people who are just coming into Buddhism. It is where they usually start. Mahayana, known as the greater vehicle, has more of these mystical elements into it, and at the heart of Mahayana is the service, the sacrifice for others―trying to strive for a lifetime of becoming an enlightened being in order to help humanity, which is suffering so much. So we build on that root of: life is suffering, and I want to escape my suffering by transcending that and going into, “I want to transcend my suffering because I want to help other beings transcend their suffering.” Then Vajrayana, or sometimes called Tantrayana, from Tantra, is the highest level of the teaching, the most esoteric. It has traditionally been the most hidden, although in recent years, a lot of this has come to life because of the internet. It is about expedient methods in which to achieve that enlightenment for the benefit of all beings. So, it builds on the other two, and Tantrayana talks a lot about working with sexual energy and transmuting sexual energy. So that is the direct correlation with our tradition. Another Instructor: The Dalai Lama, in relation to this topic of trauma, related an experience in which he interviewed a Buddhist monk, who was exiled from Tibet after the Chinese had invaded. He was put into prison for 18 years. He was abused and experienced many of the traumas and difficulties of that particular region. And to tie into this discussion of trauma, there was an interesting comment the man made to the Dalai Lama, who asked him, “What was your greatest danger when being in prison?” And the monk said, “Losing my compassion for the Chinese.” So a question we can reflect upon is: how does the force of compassion help to overcome trauma? (especially tying into this need to serve, to sacrifice for humanity and what that does for the individual psyche). As you said, if we are focusing on trauma, if we are focused on our pain, you don't really think about other people, but how is it that compassion unlocks, unties that Gordian knot of suffering? Instructor: You remind me of another quote that is quite popular: “To forgive is to set a prisoner free and to realize that the prisoner is you.” When we let go of our grudges against other people, even if we feel totally justified in them, and even if those people did very evil things, we free ourselves in a very deep way. It can't be expressed in words. It can only be experienced. If you have ever had a time where you were so angry at somebody and you held on to it for so long, and then finally, somehow, you were able to forgive them, the weight was lifted and you were able to perceive life, even that person, without so much pain. Then you have experienced it and you know it's true. Compassion for others is a way of liberating ourselves from suffering. It works with this principle: sacrifice for others. When we do good things for others, we forgive others, so we can be forgiven. It puts into effect powerful causes that transcend previous causes. But when we hold on to anger, when we hold onto pain, we are poisoning our ourselves. It is not pleasant to feel anger. As justified as we may be in being angry, it is suffering to feel that anger and it is freedom to feel good will towards other people, no matter what they have done to you. Keep your distance from people if you need to, absolutely. Keep yourself safe. Don't stay in a situation where you are being abused, but with that prudence, to also be able to not let not let that pain linger with you―to do this type of work and go deep into healing the pain. It doesn't happen overnight, but through that process we say that the law of karma, of action and consequence, is the second law. It is the law of nature, and there is a first law, a superior law which can transcend karma. So, all these bad actions we may have done, which we may be freaking out of like, “Oh man, I know I did bad things in this lifetime, who can imagine past lifetimes!” There is a much more powerful law that we can work with in order to create effects and causes that are even more powerful than those that can, in many cases, overcome the effects of those laws. They can't erase it, but they can be more powerful than the effects of those other actions. It is the law of sacrifice. To do good things for others is a law. It is an intelligent law, is that divine law. It is a law that works with superior principles. The laws of nature are mechanical, karma. Karma has an intelligence, or I should say, it is managed intelligently, but it is like physics. It happens. You can believe whatever you want, and it is still going to happen to you, but sacrifice is a very special divine law. Again, it is something that you can only truly experience the effects if you have done it, if you have given it a try. Like I said, going for a month and really sacrificing, then you experience for yourself, when you sit at the end of that month and you reflect back on it, you know from your experience the effects of that. You don't have to believe in it. Many times, we have in our imagination or in our fantasies, “Well, if I go do that, it's just going to be like this.” And we never actually do something. We just have our projection of the future, a projection of what a situation will be like. Without having experienced it, we think we already know. We need to question our mind because the mind and the imagination are very powerful and condition us, producing the effects it wants us to do, but an action, actually, is much more powerful. Question: So trauma, not properly addressed and not transformed, would you say that it would carry over into another life? Instructor: Absolutely. Yeah, because trauma itself, even if it's something good that happens to us, can carry over to future lives. So good things that happen to us that we become very attached to, like having a loving relationship with a child, you know, even in a future lifetime again, we are going to find that same individual and whatever new relationship and have a strong attachment. So even good things, good attachments, which carry over to lifetime to lifetime, are still unconscious and mechanical. We want free will, both from the traumas and the pains that have conditioned us to respond to people or certain people or certain situations, and in the same way, we want to separate from that and free ourselves and also from any kind of unconsciousness. It doesn't mean we stop doing good things or loving people or having kind relationships, but it means we have a conscious choice about it. So trauma, as I mentioned before, is just a really powerful experience of gnosis that prevents us from denying suffering. But other experiences, good experiences, can have that same kind of un-transformed or un-digested impressions, that same effect on our structure of our psyche. And even though the physical body doesn't carry on from lifetime to lifetime, what we call the astral body, which is made up of our emotions, or the mental body which is made up of, you know, more finer mental substances, they carry on from lifetime to lifetime in the form of the ego. It is a type of matter that is more protoplasmic, that is more malleable than physical matter, and it can exist outside of the physical world. That is why with astral projection, you can go outside of your physical body and you can still have experiences. You can still walk around and talk, but it's not with your physicality. After death, those different aggregates of ourselves can move on lifetime to lifetime. What is important is that if we wake up, we can become very conscious of that experience, not just when we go to sleep, but also after death. We can have more power and more choice in our future lifetimes. Also, we can become a different type of being in higher planes of reality, planes that are more ethereal or subtler planes of nature. They are just as real as the physical plane; in fact, in some way, very much more real, but we are not conscious of them because we are so asleep and so hypnotized by our physical nature. We want to be aware of our physical nature, but also aware of these other aspects of ourselves. So this can be both higher aspects of our emotional and mental nature, but also lower aspects, because we have a lot of unconsciousness, subconsciousness, infraconsciousness trapped in negativity. And that, for us, is hell. If we are trapped in the negative states: anger, pride, greed, lust, etc., we are continually tortured by those desires and pulled in different ways from one minute to the next. It can be completely contradictory desires. This is a state of confusion and suffering. Until we become conscious of it and liberate the consciousness out of that, then we can't really move fully up. We might have parts of ourselves that are up in higher states of consciousness and parts of ourselves trapped in lower states of consciousness, but generally speaking, for most of us, the majority of us are trapped in negativity and lower states of consciousness. That is the work of meditation, not just with trauma, but with everything. It is to enter in meditation into the lower states of our mind, to perceive them not as real and “that is who I am,” but to perceive them as structures in our mind that project images, that project emotions, or fantasies, or plans for the future, and to just perceive it without becoming hypnotized and identified with it. We must comprehend it for what it is, to turn and look at what is the source of this fantasy that is playing, or this fear that is playing, and to be able to comprehend that source and eliminate it through the power of transmutation, which can give birth to something new. Question: Based on the answer it sounds like as far as trauma goes… does the work to transform that energy, that experience prior to death so that you are not going into the next life with that baggage, so to speak. What would be the complete set of things that you need to be looking to do by death so that you are in the best space for the next life? Instructor: Great work, that is, a truly deep work. We do as much as we can, as much as we have the willpower to do. But, it's these three things:
These are the three factors for the revolution of the consciousness. So on a daily basis, doing good deeds, performing good actions, meditating on the unconscious parts of ourselves, whether seemingly positive, negative, or neutral, meditating on them and comprehending them―becoming awake and aware of what is controlling us beneath the surface. Birth is working in transmutation to give birth to new elements in your consciousness and to eliminate those negative structures. Primarily, if we are not working with transmutation, we do not have very much of the substance which can destroy the roots of trauma and of karma. When I act in a certain way, I fuel energy into it, and a lot of times, even if this isn't a lustful situation, even if it's for example, pride or anger, that takes my creative energy, that takes my life force, the essence of who I am, and invests my energy into that. That is being born in me as a living type of substance, a living entity, almost of itself, and that entity is anger, and that anger has a will of its own―a will to speak a certain way, to think a certain way, to act a certain way. And so, until I take that same force, draw it out of the anger―through comprehension and use my own life force to say, “I am eliminating this”―then nothing can be changed on a permanent level. We might be able to do some superficial change, but to really achieve a deep and lasting change, we can't do that. And if you read the book, you'll see that that work with the sexual energy is the work with the Divine Mother. I didn't want to get too much into it today, but we are working with the power of the Divine Mother, or the power of the Holy Spirit. The Third Logos is that power of creation and destruction, of birth and death. And so, that is the power we work with when we utilize that energy. Doing as much as we can before death will radically change us. It is like an exponential curve. The more that you are able to do, then the more that you will be able to do. “If I do this much, then exponentially I'll be able to do that much more, and from that point, I'll be able to do so much more.” Karma really restricts us, and the more unconscious we are and the more karma we have weighing us down that hasn't been transformed, our actions become very limited by our circumstances, by the types of people around us, by our environment, etc. The more that we work with the little three percent of free will that we have to break that karma, to transform that karma, to work with sacrifice and conscious actions, then we get five percent free will. Then ten percent free will, and you know, exponentially the more free will you have, suddenly you have a lot more control over your situation. We see people in the world who have way more freedom than many of us. We also see people in this world who have very difficult situations. You know, to have mental illness, for example, is a type of karma. It is a structure that conditions your ability to act and feel, and you know, there are medications and things we can do that can help, but the very conditioning of our psychology is a part of our matter, a part of our experience of life, and is formed by previous actions and karma. Another Instructor: I would also say that the more we awaken our consciousness, physically and in the internal planes, the more prepared for death we are. In Buddhism, they teach to prepare for death by meditating daily on that inevitability, and by becoming more conscious and working on our traumas, those negative states of anger or pride, the more we will remember and be awake. Because for most people, especially in the West, who have never had any type of training, they don't remember where they came from―their past lives. So, as we were talking about the theory, or what people think is a theory, is not a theory for people who can experience that for themselves. The more we awaken, as we were saying, and the more freedom of perception, and then if we take another body, we will remember where we came from or the level of work we obtained, and in that way we have more opportunities to continue to go deeper and to resolve those traumas that trap us. Instructor: The capacities of our consciousness are practically infinite, but we are not aware of that because we utilize the consciousness so very little, as compared to our intellect, or our physical body. Question: There are so many versions of meditation and different physical ways of experiencing meditation or practicing meditation. Would you say that they are all innately trying to achieve the same thing or are they based on different types of practices that you do or trying to awaken a certain level of consciousness or area? Instructor: That is a good question. Do all different forms and techniques of meditation produce the same results, or strive for the same results? No. I do believe that there are a variety of genuine meditation techniques that can, regardless of which one you work with, if you work with a diligently enough, it can help you along the way to achieve the awakening of consciousness, but much of that is determined upon your own conscious effort. Even if you use the genuine meditation technique from a given tradition, that has helped lots of people to awaken, to become enlightened, if you are not active in consciousness, it is not going to work for you. As the internet proliferates all kinds of things, there are some meditation techniques which could be harmful from a psychological perspective. Meditation techniques that say, “Okay, go and fantasize about your ideal life and really invest in that,” is not going to awaken your consciousness, but it is going to further hypnotize your consciousness, and could even inhibit your ability to see reality, or make you more dissatisfied with reality. We should be careful. Also, different techniques produce different effects. So when I talked about pranayamas as an example, we have a variety of different pranayama techniques from different traditions. Many of which are genuine pranayama techniques, and each of which would achieve this transmutation of sexual energy, but also with slight variations. I believe that meditation is much the same way, you know. When I work with different mantras or different meditation techniques, I can achieve different results, but all of which if they are a good technique, awaken my consciousness. But perhaps one awakens my consciousness so that I am more aware of my heart and activate my heart and feel more compassion, whereas another awakens my consciousness and helps me to astral project. Or, another awakens, you know my ability to try to perceive a past life. So we have hundreds or thousands of techniques in our tradition that you know, many of which also come from other traditions, religions around the world, all in the books. So, we are happy to refer you to books that have those practices if it's helpful. Another Instructor: Another point too is that, as we are mentioning, in Buddhism, there are three schools, and every religion has its systems. In Buddhism, Shravakayana, the introductory level; Mahayana, the greater vehicle; and the most expedient Tantrayana. So meditation, as taught within the introductory levels, are geared with a specific focus. They teach the beginning practitioner how to concentrate, work with ethics, upright action, upright thoughts, and feelings and deeds so that the mind becomes stable. If you think of the mind like a lake, if we keep throwing stones, negative thinking, impressions into the lake, it is going to be churning, unstable. From that point of view, we can't address any trauma, because in order to see clearly, your mind has to be perfectly still. So in the introductory levels of Buddhism or any tradition, we teach ethics, karma, serenity. To develop a serene mind, the meditative practices of that tradition, or any introductory level, will teach you how to develop stability. As it was explained in the lecture, we have to balance our three brains and a brain in esoterism has to do with any type of machine that processes matter, energy, and consciousness. Our intellect is not just the only brain, because we have many forms of intelligence in the heart and in sex. In fact our entire physiology is a marvelous machine that can transform energy, but if we don't use or balance those centers through ethics, upright thought, feeling, action, we can't really enter a state of meditation. We need to really go to the heart of our problems. Once we have that type of serenity developed, then you can start to develop more compassion for others, because you see that other people, who don't have that training, are in tremendous suffering and affliction. That is the Mahayana level, the middle ground, the greater vehicle, and the meditations taught in that tradition are more profound and demand a type of diligence and foundation. So in all the meditations, they lead towards the highest stages, in which we are meditating not just for ourselves, but for humanity. That is when we can do practices like Tantra, or as we say in this tradition, the perfect matrimony: to utilize energy in the highest way, to transform not only yourself, but others, and that is what we are leaning towards. It is important that when we approached meditation, we, in our tradition, have many practices. Work with where we are at and, in most case,s we have to start at the very bottom. Because if you sit to reflect on your mind, you can see that it is difficult to concentrate, or we have no serenity in the beginning. So in our school, we teach all three levels of Buddhism at once, because students are at different levels and have different needs. If you look at other traditions, you may find some schools will only focus on the basics. Some very high, but the problem becomes not having a practical foundation in the steps, because they help to build off one another. Instructor: A great explanation, because everybody wants to jump right to Tantra, and right to the most advanced practices, like “Oh, I want to get out of my body and speak to the Lord of Karma, Anubis or whatever the case may be,” but if we don't have the ability to relax physically, emotionally, and mentally, to separate our consciousness from it, to awaken our consciousness from those three brains, and to have concentration, to maintain our attention and our awareness on the object of our meditation, then we're not able to even work with those more advanced techniques. We are going to try them, and they are not going to work, or if they do work by chance, it could end up being a harmful situation. So really establishing ourselves in the basics allows us to then gradually work our way up to those more advanced practices. Like the example I gave about going deeper and deeper and deeper in meditation, and finally into, you know, a past life experience―that was built on months and years of really working with meditation and basics, working with concentration and relaxation. If you stay for the optional meditation after this lecture, you will be able to try out a basic technique with us in which we're going to meditate exactly on balancing those three brains and working with relaxation and concentration. Another Instructor: Maybe to finish on how the magic of the roses work, because I know especially in North America and the West, when we hear of magic, we think of right circus tricks, or all sorts of people who perform illusions. But how do roses or the magic, the soul of the plant, go with the practice?
With that practice, in our tradition, we use a lot of exercises that work with nature. Magic, in its true sense, is how we as a consciousness can communicate with divinity and interact with the soul of nature. All the vegetable kingdom, the mineral kingdom, the animal kingdom, has this type of soul, in different gradations of complexity. So, minerals are obviously very simple. Plants more involved. They process and channel energy in nature. Animals, of course, are more developed. They are collectively developing a type of will, which is different than plants, until finally we have humanoids, or the intellectual animal. The human being, the soul, anima, with intellect.
We work with plants primarily because the souls of those types of creatures have power. We learn to work and communicate to command the souls of plants to help, because every plant and nature has its type of properties, which can heal. It can perform medicine. We know this very extensively from indigenous cultures, which still retain a type of wisdom that our modern orthodoxy and medicine does not support. The rose is a very elevated plant. It is the queen of flowers. If you know astrology, each plant relates to different planets, because each plant channels the forces of the cosmos. It transmits. So, as you see that the human being is a machine that transmits forces, likewise, minerals, plants, animals. That is why you have such diversity in nature, because each living entity channels force. It is interesting that the rose is especially powerful for healing the heart. Even conventionally, we may give roses to our loved ones in order to show love, especially, romantic love, because the rose, we know instinctually, has a marvelous presence. Even within the internal planes, the soul of that plant is very elevated. We can command the soul of the rose to work with the divided hierarchies of the angels, related to the planet Venus, the star of love, to invoke that intelligence, bring it to our home and deposit medicine within the glasses. So you notice that you have a glass facing the East; you drink this before breakfast; the glass towards the North, before lunch; then the glass towards the West, before dinner. That sequence parallels the trajectory of the Sun, and we know that Venus is the star of the dawn. It channels the forces of the divinity we call Christ, which is a force, particularized in any person who is prepared. So, you pray to your inner Being, “My God, my Divine Mother, command the elemental of the rose to work and deposit healing within these glasses,” by invoking the angels of that force, that bring the particular influence of love, so that we can heal trauma―to at least gain stability to the point that we can meditate further. And you drink in that sequence. Very simple. Healing is very simple. Prayer, relaxation, concentration, faith. Not belief. We have experiences we know, if you awaken in the dream state, you can personally converse with the elementals of nature. Personally, I have been in the habit over the years to meditate on certain elementals, the plants that I have in my home, in which I have been able to communicate with those entities, those beings who are still in Eden. They are innocent. They haven't entered into all the complex problems that we have in the humanoid kingdom through the process of evolution. So they are very simple. They are like angels, but in a very small degree. You can pray and with faith, you have the experience. You know that these elements exist and that the rose can heal pain. Personally, I have used the roses when I have had traumas, in certain betrayals and conflicts that I could not reconcile, and by working with the glasses, you drink, over a sequence of a few days. When the roses wither, you can remove them. Then your pain is alleviated, at least at the surface, to the point that we have enough stability where we can meditate and then look at the problem, because in the moment when we are afflicted, we can't think. You can't concentrate. Those elementals or souls of nature are very powerful. They work and obey divinity. The rose is, of course, held in very high regard in certain traditions, such as the Rosicrucians, the first Gnostics, the Rosicrucian Gnostic Church. The rose is a symbol of the transformation of the soul into the beauty of God. Of course, the rose is very effective for that. You can work with it however much you need. It’s simple. Pray, relax, and concentrate. You drink it like medicine. The good thing is that there are no side effects. Of course, some people in this day and age have traumas and illnesses in the mind, of the heart, that, because that karma is crystallized in the body, some people need to take a drug to be able to find balance. But the wonderful property of this practice is that there are no side effects. Water. Roses. Magic. Because those substances that divinity places are not physical. They are etheric, astral, mental, spiritual, internal. In conjunction with whatever people may have to do to find balance, whether it be medication and therapy, the roses are exceptional. Simple, but profound. That ritual is as effective as your prayer. Prayer is something simple. You don't need formulas when you talk to your inner divinity. You say, “My Father, my God, help me!” Use your words and just ask for that healing and experiment. That practice is of course effective when we are working in transmutation. Work with your creative energy, because your prayer will be empowered when you use that force, and that way it opens the doorway into the internal planes. 
Throughout our experience of teaching Gnosis, we have had the privilege to correspond with many Gnostic students, some of whom have and continue to suffer from very debilitating mental illnesses. While it has been sad to hear so many personal stories of mental deterioration, suffering, and decline, we have witnessed many miraculous and joyful victories, all due to the courage and efforts of students. Rather than giving in to disease, many aspirants have decided to face the burden of stigma, confronting their own crippling, inner demons with nobility and heroism.
This course has been inspired by such conversations, instructions, and testimonies. For those who may suffer from mental illness or if you know someone with a diagnosis, we hope that you can apply these techniques for the comprehension and alleviation of suffering. Such exercises in our tradition can be very useful, complementary with the advice of mental health professionals. Psychology is a very deep topic, a very deep science that has profound roots within diverse spiritual traditions and the ancient mystery schools of all continents, all cultures, and all religions. Basically, ψυχή psyche in Greek signifies the consciousness or soul, which strives for union with divinity, the λόγος logos. This is a Greek term denominating the sacred word, divinity, or beingness. Genuine psychology is very concerned with the relationship of the consciousness with divinity. It is not the mere study of intellectual or mental processes but of the entire constitution of the human being. But sadly, due to materialistic skepticism, science has often rejected the transformative possibilities of religion and spirituality. There is much to learn from the psychological teachings of yoga, Buddhism, meditation, Kabbalah, Sufism, Rosicrucianism, and Gnosis. These can complement the work of modern psychological professionals. Understanding a person’s spiritual orientation, their background, their identity, is promising for treatments. Spirituality can help professionals assess the psychological and spiritual roots of a given problem. Not too long ago, spirituality was considered “woo-woo” for approaching mental health concerns. However, there are more people now who are beginning to realize that merely addressing the physical needs of a person and not their heart is insufficient. In fact, many understand that it is very narrow minded. Many argue against integrating spirituality within mental health practice. Some want to maintain consistent parameters―understandably so―for applying spirituality to mental health concerns. These are often difficult to determine with current criteria, when spirituality deals with realities beyond material existence. However, the problem is not that spirituality or religion is superstitious, but that its discipline requires a new type of training with which psychological professionals are not typically trained in. Now the desire for facts should not be exclusively limited to mere material means, since human beings operate within multiple spheres of experience, beyond just the body. This is verifiable through the practices of the Gnostic tradition. In this lecture, we will demonstrate how lasting psychological change arrives through practical spirituality. Through consciously applying proven methods for mental, emotional, physical, and spiritual wellbeing, individuals suffering from imbalances can realize a conscious state of inner equilibrium. We will offer some basic suggestions for learning how to initiate such a psychological work, one that can aid individuals suffering from mental illness who are working with qualified mental health professionals. 
The Divide Between Psychology and Religion
Unfortunately, there have existed tensions, animosity, and even outright suspicion between modern psychology and religion. The seemingly irreconcilable differences between science and faith, and the efforts of psychology to distinguish its self as a science and not an art, have led to many mental health professionals divorcing their practice from spirituality. Sigmund Freud, a devout atheist, declared in The Future of an Illusion that:
“Religion is comparable to a childhood neurosis,” a “defense against childish helplessness” whose “infantilism is destined to be surmounted.” ―Sigmund Freud, The Future of an Illusion
He viewed religion as an escape from the reality of suffering, psychosis and its causes, rather than as a means for recovery. He also believed that science possesses the keys to treat individuals with mental illness.
Now there are many commonly held stereotypes regarding mental health and religion, that religion is repressive, reductive, dogmatic, or even irrational. However, there exists a large body of research demonstrating the positive role of religion in recovery from serious psychological disorders. There are also abundant empirical studies that show how religious communities are often the first places that people go when people are confronted with a serious illness. Why is this the case? Religion can offer optimistic world-views. They can provide ethical behaviors that promote a balanced lifestyle. Many benefits of a religious life include the restriction or prohibition of smoking, drinking, substance use, suicidality, crime, and sexual promiscuity. Likewise, religion and spirituality can provide comfort for those suffering from mental illness, in that communal and emotional support can help all people, regardless of whether or not they are ill. 
Religious and Spiritual Psychopathology
However, despite the promising rise of medical research about spiritually integrated mental health treatments, there exists some problems.
Often times, people with mental illness adhering to a religious system have often mistaken what is known as psychopathology with spiritual or religious experience. By psychopathology we mean both the scientific study of mental disorders but also their expression within individuals. This can often take on a religious, spiritual, or mystical flavor. In the words of Dr. W. Patrick Sullivan in “Spirituality: A Road to Mental Health or Mental Illness”: Discerning the content of delusions and distinguishing them from true spiritual experiences is not an easy task. ―Dr. W. Patrick Sullivan, Spirituality: A Road to Mental Health or Mental Illness (2009)
In the Gnostic teachings, we learn to awaken. We learn to strengthen and expand our conscious possibilities. In that process, we learn to discriminate between the falsity of our own subjective perceptions, while verifying the nature of objective testimony. By questioning what we experience, we can arrive at a deeper understanding of reality and our relationship to it.
This is why Samael Aun Weor wrote the following in The Perfect Matrimony: We disseminate spiritual intellectual culture, decency, refinement, logical analysis, conceptual synthesis, academic culture, higher mathematics, philosophy, science, art, religion, etc. Therefore, in no way whatsoever are we willing to continue to accept the gossip of hallucinating people nor the madness of dreamers. ―Samael Aun Weor, The Perfect Matrimony
The questions become:
Do such spiritual experiences impair one’s functioning, or do these insights empower an individual’s capacity to excel, to continuously improve in all aspects of life? Are individuals cultivating a rich understanding of religious and spiritual traditions? Are they effectively applying practical techniques for comprehending and removing the causes of suffering? Or on a very simple level: are they decent, respectable, and respectful people? Individuals who have been diagnosed with a mental illness or who proclaim to be enlightened need to seriously examine their level of being and quality of their states, since if their perceptions are causing their personal, occupational, and social life to deteriorate, then they must come to terms with the fact that they have a problem. However, we will say, just because an individual’s psychosis resembles spiritual elements, such as paranoid delusions of religious persecution or communicating with angels, this does not guarantee that all reported incidents of spiritual experiences are delusions. Individuals suffering from mental disorders must distinguish the reality of religion and a delusion. Even if we are relatively sound in our mental and emotional wellbeing, average persons all have delusions about mundane things too. Even an atheist can have delusions about reality and not religion, whereby their psychosis matches their cultural, secular upbringing. Religion does not cause delusions. Delusions occur spontaneously and they take on the form of one’s idiosyncrasies, including one’s religion or culture. So as you can see, there are a lot of nuances to this issue that require a lot of analysis, a lot of comprehension, and especially a lot of meditation, because while the mentally ill must be exceptionally critical with their delusions, with their perceptions, with their attitudes, this should not discount the possibility of true divine communion. 
Culture and Diagnoses
Despite the prevalence of spiritual experience throughout religions and cultures, many skeptics conflate genuine mystical perceptions as symptoms of mental illness. However, to quote Dr. W. Patrick Sullivan:
First and foremost, what is considered delusional thought and belief is heavily influenced by culture. ―Dr. W. Patrick Sullivan, Spirituality: A Road to Mental Health or Mental Illness (2009)
This is very important. Culture has to be considered within mental illness diagnoses. For example, in some societies ghosts are an accepted part of their belief systems. For others, it is talking with angels. Therefore, clinicians will often compare individuals to the rest of their cultural group when they want to determine a diagnosis. Each case must be examined within the context of a patient's cultural norms, to understand what the norm is and is not. That is how you can better diagnose what is going on. It is a frame of reference. It is a starting point.
For many of us, materialism dominates the Western psyche to the point that it rejects the mere possibility of any experiential verification of spiritual truths. However, while our modern culture goes to the extreme of materialistic skepticism, the Gnostic tradition suggests that we should also not go to the other end of the pendulum, swinging between extremes by believing everything we perceive. This is especially the case for individuals who suffer from some type of mental illness. 
Mental Health and Faith
So, what is the solution? How can patients benefit from the modern mental health system without divorcing themselves from guiding principles, from ethics, from conscious spirituality?
In Gnosis, we seek to find balance, the synthesis of oppositions, so that we can enrich our quality of life. Samael Aun Weor mentioned something very interesting in The Revolution of the Dialectic. He stated: Mental health is not possible if conscious faith does not exist. ―Samael Aun Weor, The Revolution of the Dialectic
As evidenced by this quote, we have a very different psychological and spiritual orientation within the Gnostic teachings. Rather than merely adopt a concept to believe in, an ideology, a theory, a belief, we prefer to investigate the truths contained within religion. We seek to experience what divinity really is. In this, we leave beliefs aside. The main method is meditation, where we can learn to access the direct experience of the truths contained within all traditions.
Direct experience of the truth, of reality, of divinity, is the best medicine. People who suffer from mental illness are afflicted by many negative emotions, disordered thoughts, agitation, dis-ease, dissatisfaction, uncertainty. Genuine spiritual experiences provide optimal mental health. They ground one in a stable state. These experiences are qualified by their very distinct psychological and spiritual flavor. We call them states of compassion, altruism, spontaneous joy, freedom of mind, heart, body; patience, diligence, perseverance, resilience, the endurance of hardships with the utmost ethical character. There are many virtues cited throughout religious traditions. They all point toward a balanced state of mind. This is predicated upon faith, having an awakened consciousness, a serene, intensified awareness and directed attention that is unwavering, that is clear, that is spontaneous, that is joyful. That is our true nature, and those who suffer from any type of disorder are disconnected from that, with varying levels of intensity. So faith, the experience of these principles, is something we can verify for ourselves whether or not one has a mental illness. But in the context of mental health, this is especially important. It is a fulcrum for convalescence, for healing. We have to state that in reality, genuine spiritual experiences inspire order. They provide cohesion in life. They demonstrate a profound integrity, a motivated purpose within a chaotic physical and internal world. Delusions on the other hand produce pain. Very simple. They are the origin of confusion, despair, disenfranchisement, alienation, suffering, and especially the corrosion of one’s relationships, whether personal or professional. Now, individuals who suffer from forms of mental illness may be convinced that their perceptions are real. However, we have to ask about the quality of their daily state because that is the best measurement, the most sure evidence. Psychological Equilibrium
Let us elaborate on this.
Can these people keep a job? Can they relate to others? Are they a decent parent? Are they a good sibling, child, or spouse? Jesus said, “By their fruits you will know them.” If individuals act on delusional states of mind expecting the best while convinced that they are infallible, their life will reflect the consequences. This is why in our tradition we rely on the tremendous, inescapable, and incontrovertible facts. For students who have suffered from mental illness, we always emphasize, “Examine yourself. Study your behaviors. Look at the results of your actions. Where have your ideas, your knowledge, and your beliefs taken you? Do you have greater stability in your psychological states? Is there greater harmony in your relationships? Is your financial situation in order? Your occupation? Your daily life?” Unfortunately, the proclivity of most people is precisely imbalance. 
To understand genuine psychological equilibrium, it is important to study the three brains of our human machine. In esoteric studies, a brain constitutes a physiological and psychological transformer of energy.
We have an intellectual brain in our cranium that processes the energy of thought. We have an emotional brain in our heart that processes the energy of feeling. We also have a motor-instinctual-sexual brain in our spine, which processes the energy of action. While these are physical machines in our body, they are also vehicles through which our consciousness operates and is modified. If we are honest, we can see that our modern culture and way of life is very imbalanced. Many occupations exclusively require engagement with the intellect at the expense of the other brains. We overuse the intellectual brain and its energies to indulge in our bad habits: too much intellectualizing, reading, reasoning, theorizing, analyzing. Our education system is also heavily focused on the knowledge of the mind, rather than the qualities of the heart. A typical person also abuses the emotional brain through negative emotions like anger, through resentment, pride, and fear. We also saturate our heart with negative emotions when we argue, when we fight, when we ruminate. These types of behaviors drastically deplete our emotional brain of energy. Lastly, we have the motor-instinctual-sexual brain where we process movement. It is where we have impulse, desire, instinct. This brain is also greatly abused today in the modern world, whereby we put too much strain on the body either through excessive exercises or violent sports, and most importantly the abuse of sex. Sexual behavior has the most long lasting and serious consequences. Everybody knows this, but sadly people ignore how sexual misconduct is the primary cause of imbalance. People who constantly pursue and consummate sexual relationships are never satisfied. They are never happy. After one partner to the next, they go through the ups and downs of relationships, always trying to satisfy their appetites for more, for more pleasant sensations. This is like throwing fuel into a fire. Desire will never be satisfied, no matter how intense, and once it gets what it wants, it wants more. This is a tremendous disequilibrium. This is why in our Gnostic studies, regardless of our suffering from a mental, emotional, or physical state, or those who are suffering from a form of illness relating to the three brains, we always seek to conserve our energies, since without fuel in the three brains, the consciousness cannot operate optimally. Psychological, emotional, and creative energy are necessary if you want to drive your car. If you want to drive your spiritual destination, you need to use your three brains in balance, with conscious awareness, with ethics, so that you do not get hurt. You do not hurt yourself. You drive safely on the road. This is why Samael Aun Weor wrote in The Perfect Matrimony: Perfect mental equilibrium is of vital importance for those who want spiritual progress. Almost all the aspirants of esotericism easily lose their mental equilibrium and usually fall into the most absurd things. Whosoever yearns for direct knowledge must ensure that their minds are in perfect equilibrium. ―Samael Aun Weor, The Perfect Matrimony
The reason that people get sick, whether mentally, emotionally, or physically, is due to the abuse of the three brains. What happens to an engine the runs out of fuel? It stops working properly. Or you give it the wrong fuel. You put rocket fuel into a car. We do this all the time with our diet, with our habits, with our addictions. When an engine runs out of fuel, it does not operate. It is the same with our psychology and our body.
If you want examples of this, people who exhaust their mental energy become delusional. They become paranoid, schizophrenic, insane. Those who waste their emotional energies become depressed. They become manic or bi-polar. Likewise with the motor-instinctive-sexual brain, by wasting our vitality we become paraplegic, paralyzed, a host for sexually transmitted diseases. Therefore, to avoid getting sick students must learn to conserve their energy, to do it wisely, so that the consciousness can awaken to its true state. 
The Reality of Gnosis
But sadly, many skeptics conflate mystical states with madness. They equate it with delusions, hallucinations, and disequilibrium because in their materialistic worldview it is impossible to experience divinity, to know reality, the truth. Such a possibility is just not afforded within their worldview. Also there have been many people who approach the Gnostic teachings with incredible psychological imbalances, who later blame Gnosis for making them sick. It is strange, and it is sad, because they ignore how their own actions have exacerbated an underlying condition.
The truth is that all of humanity is imbalanced and sick. It is a disease to be afflicted with pride, to be motivated and driven by anger, to be enmeshed and saturated by laziness, to be addicted to lust, and many defects that our society venerates and worships. People need instruction regarding how to identify, how to comprehend, and how to remove psychological conditions. Actually, the people who are the most sick deserve the most attention, for as Jesus stated in the book of Matthew: They that be whole need not a physician, but they that are sick… for I am not come to call the righteous, but sinners to repentance. ―Matthew 9:12-13
Also, the reality is that no one ever enters the Gnostic teachings from a state of balance. It does not happen that way. Therefore, it is not unusual that many who attempt Gnostic practices discover just how sick they really are, because Gnosis is mirror. It shows you who you really are. It forces you to confront your real level of being, your condition, your state. It is factual. If you are not ready to confront the reality of yourself, then you might obviously want to run away and even blame the mirror for how ugly it is. This is how most people approach genuine spirituality. Whether or not they are diagnosed with a severe condition, everyone is imbalanced to a degree, but obviously people who are diagnosed by professionals obviously have a more intensified version of a common problem.
Despite how priceless this gift is, many people blame Gnosis for the fact that they finally recognize their underlying psychology. It is very disturbing, so they leave and choose to follow a life path that involves a greater and accelerated deterioration and devolution. Now while having a mental illness is a serious obstacle, it can be overcome with proper tools and techniques when combined with professional help. The Requisite
It is truly rare to find healthy, balanced, and integrated people. It is also very difficult to find Gnostics who are living up to the ideals of this tradition. It is very challenging, precisely because it is very demanding, very rigorous. Authentic spirituality is difficult, because it requires that we renounce all of our bad habits. It is difficult to practice because, for many, they lack a basic foundation, which is being a proactive, a humble, a decent individual.
There is a very common trend within spiritual groups where people proclaim great advancements or enlightened states, and yet their etiquette, common, social graces are lacking. While many people aspire towards the heights of mystical consciousness and the greatest methods for spiritual transformation, a lot of people fail to master and perfect the basics. A house cannot stand on faulty foundations. This is why Samael Aun Weor stated the following: The crude reality of facts demonstrates to us that many are those who have not comprehended the transcendence of the Gnostic esoteric work, and that great majorities are not good heads of households.
While many Gnostics might not suffer from mental illness, there are others who are sick with fanaticism, who are diseased by envy, who are consumed by spiritual pride, and petrified within dogmatism. So long as they are attached to the concept that they are the only authentic spiritual group or that they are enlightened, that they have done it and that no work is left for them, they will not advance. They will not develop.
Likewise, persons who are whimsical―you have got to love this word here―who open their sail to any wind, who just allow themselves to be moved by any impulse, they likewise demonstrate their disequilibrium. They are not stable. Now the thing is that we should be careful not to go to the other extreme, just repressing whatever psychological elements arrive or whatever one fears. This is why we meditate. Through developing a clear, serene, and unwavering observation of our psychological states, meditators gain essential knowledge of their internal conditions, so that through deep comprehension, very painful and traumatic states of mind can be transformed. They can be healed. People who are really sick can be radically healed with meditation. Obviously, working with professionals, with whatever particular condition that they might have been diagnosed with, meditation is a beautiful complement, a wonderful training, because it is through this exercise that people gain enough control of their mind. Their mind does not push them around. 
Also, with enough training, one can be like Jesus here in this image. He is praying before his Passion, his Crucifixion, his martyrdom, and obviously someone with that level of discipline could remain calm and serene even while being crucified. This means that for individuals who suffer from a condition or merely have a lot of problems and suffer a lot and want to have inner balance, one can learn how to endure difficult situations, how to face the triggers of life, whereby stimuli no longer provoke a negative reaction. This is the goal, to respond with equanimity in the face of hardship.
You cannot necessarily change the situation outside of yourself, but with training your mind, you can endure the negative reactions that inevitably emerge as a response to those ordeals. One can learn to respond with perfect equanimity in the face of hardships that really seemed in the past insurmountable. This is how internal conflicts can be resolved. 
The World of Relations
Researchers have recently studied a concept known as religious struggles, whereby an individual experience conflict relating to spirituality. These exist along three levels:
For some people suffering from mental illness, religion and spirituality can become an intrinsic source of radical change. It can become a means of developing more personal, fulfilling relationships with others. It can also help one to integrate socially within larger communities. This can help foster a really deep and lasting sense of self-worth, but also an ethical orientation towards a higher purpose. However, for others, religious thinking can exacerbate psychosis, such in the case of severe depression whereby a person can blame God for their suffering, their disappointments, their failures, their disillusionment. What these conflicts reveal about a person is a lack of connection with the Innermost Being, our divinity, who is perfect serenity. The Being, your true identity, is perfect happiness. It is a state of plentitude, in which there is no deficiency or lack. It is joy. It is compassion. It is altruism. Divinity is not the source of conflict. A lot of people like to blame God for their problems, ignoring their own agency and the fact that every action has a consequence. A real spiritual person takes responsibility for their mistakes and does not shy away from the facts. It is a very brutal, difficult thing to do, to be honest with oneself, especially when other people show us our errors. However, by learning to face these adversities, these interrelations in life, by observing oneself, by becoming aware of our conditions of mind, one can access the genuine, divine root of our consciousness, a true state of joy. The Being, divinity, is not tyrannical. The Being does not afflict anyone. What happens is that individuals with perhaps a mental illness, they distort and utilize metaphysical concepts, ideas and thoughts to qualify subjective experiences. A sick mind skews reality. It does not perceive the facts. It is sees things in a way that is personal to the individual, and is seeing connections and relationships there, and causes that are not really, fully observed and understood. Now, regardless of having a condition or not, this is very difficult for people to do. However, it is possible through consciously applying effective methods. We talk a lot in our studies about the practice of self-observation. We will build off this idea throughout this course, but also if you go onto our website, especially Beginning Self-Transformation, you can learn about this technique in more detail. It is very extensive. I highly recommend you study and practice self-observation, for those who are not familiar. Now, Samael Aun Weor provided some insights about this dynamic that I am talking about in his book Treatise of Revolutionary Psychology, and there are some connections and correlations between what modern mental health professionals are calling religious struggles in relation to different types of connections that we can have, with ourselves, with the body, and with humanity. I would like to read this chapter for you at length. It is from Treatise of Revolutionary Psychology. The world of relationships has three very different aspects that we need to clarify in a precise manner. 
Expanded Psychotherapy
Medical science has dedicated itself to treating the material symptoms of any condition. However, without exploring the internal, psychological reality of a given person, it is impossible to address and cure the root causes of different symptoms.
Studying the brain has provided many valuable insights into the material expression of mental illness. However, the brain is not the mind. It is a vehicle of the mind. In the same manner that a person can drive a car and eventually leave it, the same with consciousness in the human body. If you are interested more in that topic, you can study our course Dream Yoga and Astral Travel, especially. This is why we study Kabbalah, the Tree of Life. It is a map of consciousness in varying levels. While it is considered a distinctly Jewish phenomenon, Kabbalah is represented throughout all religions, although in different forms. All traditions share the same principles that are specifically illustrated here. While this glyph might appear complicated, in truth it is rather simple. It represents everything that you are from the most divine, abstract, refined, subtle, and liberated spheres above to the most selfish, conditioned, condensed, and material below. It is not our intention to explain the various nuances of each sphere represented here. Instead, we are introducing this graphic to emphasize an essential point. Mental illness must be considered in light of a person’s entire constitution, including the material, the psychological, and the spiritual. This is why Samael Aun Weor wrote in his book Sexology: The Basis of Endocrinology and Criminology: It is impossible to know the fundamental cause of any mental disequilibrium without expanding psychiatry with Theosophy, Rosicrucianism, Hermeticism, yogic philosophy, and high Gnostic esotericism. This is how expanded psychiatry can discover and cure the alienated. […]
So in synthesis, Kabbalah describes precisely all of that. Kabbalah describes the levels of the mind and all of its various manifestations, its depths, its intricacies, its functions. So rather than merely just treat the outward, corporeal form of a person, their body, psychological professionals can learn to intuit the internal causes of illness.
All illnesses emerge from an internal cause. While there is a biological and chemical component in our physical brain, our emotional brain, our motor-instinctive-sexual brain, the truth is that people who suffer from illnesses do so because there is something much more deep than just a physical cause. The Tree of Life explains this. Illnesses originate from actions that we are not even able to begin to apprehend or understand with just our physical senses. Instead, it requires psychological investigation. This is why we practice meditation. Many diseases originate from these internal causes, and by learning to suspend our senses, relax, introspect, go within, we can learn to apprehend the real nature of a particular problem, the origin of a condition, of a trauma, of a disequilibrium within our body, within oneself. This technique applies to people who are patients but also any practitioner of Gnosis who wants to understand more about their internal sufferings. So, these diseases manifest in the body, but they come from within, much in the same way that a creature can disturb the waters of a pond from its depths. We do not see the origin, yet we can recognize the ripples on the surface. Anyone can detect the symptoms of a problem, but to really determine the spiritual cause of illness, the psychological causes of illness, is very different. It requires a lot of analysis and a lot of patient work, but it can be done. We have personally worked with people, students who have suffered from different types of disorders and, in combination with professional treatment, by applying Gnostic techniques, have been able to remedy and address their issues, gain equilibrium, balance. By learning to still the waters of the lake of the mind, one can go within and see the depths for what is actually there. Now as I said, people might not see the origin of a particular phenomenon, yet one can recognize the ripples in the surface. If mental health professionals could really access the inner causes of their patients’ external behaviors, they could go a long way to help and heal a lot of people. Kabbalah is just one such tool. We will go back to this graphic later on in this course. I am just introducing it here to synthesize a few points. 
Resources
So through the daily discipline of meditation, practitioners can gain knowledge that is inaccessible to the senses, as I said. As aspirants, we can go deep within the mind to discover why we suffer. For an individual suffering from mental illness, meditation when combined with professional help can aid one in establishing inner balance.
We recommend that you study and apply the techniques provided in this course: Meditation Essentials by Glorian Publishing, because it provides very clear steps for how to cultivate a rich spiritual life. This can complement professional treatments of mental illness to help one experience happiness, vitality, health. At this point in time, I would like to open the floor to questions. Questions and Answers
Question: How do we distinguish schizophrenia symptoms and mystical experience? Is it only evidence and proof or something else?
Instructor: Meditation is required and a lot of self-criticism. Individuals who suffer from schizophrenia often attribute meaning to situations or circumstances that are subjective. They are personal to the individual. They are not objectively there. For example, a group of people could be having a conversation at another table at a restaurant, and a schizophrenic person would think that their conversation is about him. That is an example of paranoid schizophrenia. Now, any type of perception in oneself has to be judiciously analyzed within meditation. It is not enough merely to just go with the flow. Perhaps a person who suffers from this condition has these very convincing perceptions and believes in them. It is important for that person to develop a lot of prudence in what they perceive. This is advice that not only applies just to people with schizophrenia, but to anyone, because every person, due to their egotistical conditioning, possesses some type of flaw in their perception of things, a bias or prejudice. Mystical experiences are very distinct from hallucinations. The problem with a schizophrenic person is that they do not discriminate what they see. They could be having these perceptions in their physical body or even in dreams that they take and mistake for reality. This is why meditators who are in this tradition develop a lot prudence, discrimination in what they see. It is not enough to just assume that what one knows or sees of a vision is authentic. It has to be proven with facts. It has to be in alignment with the highest spiritual principles, ethical conduct, discipline in oneself. A person could have a dream that is authentic, in which they have a type of prophetic vision about what is going to happen later that day. Now, the dream occurs perhaps in the early morning. It is very common to have that type of experience when one is practicing Dream Yoga and Astral Travel, in which one perceives a type of insight or guidance from divinity. Now, what happens is that one has to be patient with those experiences, and to test them, to not assume that they mean one thing or another, but to let the evidence unfold of itself, and to meditate. Meditation is essential because one has to strip away all of types of obscurations, prejudices, assumptions, biases from one’s judgement. One has to suspend the senses, to abandon all type of intellectual deliberation, of thinking about the issue or the problem, wanting an experience to mean a certain thing. Instead, one has to concentrate upon and visualize that experience with patience, and empty the mind. Do not think, to relax. Comprehension unfolds when we put the mind aside. Hallucinations occur because the mind is active. There is a very distinct quality to people who have schizophrenic hallucinations and genuine mystical experiences. One of the most basic is that the person’s physical life reflects the highest spiritual principles of conduct. If a person is having visions and believes that he or she has to commit an act that contradicts the religious stipulations given by the prophets, then one can be assured that such an experience is egotistical because it contradicts basic ethics, basic social etiquette, social norms, how to be a good person, how to behave in society, how to interact with others. Now, what is interesting is that with a mystical experience, those reinforce and validate not only physical events in the material world, but also they inspire one to greater order, compassion, cohesion, structure, discipline, integrity in one’s thoughts, in one’s feelings, in one’s actions. By their fruits you will know them. It is a very subtle thing. I cannot discuss all of the nuances to this type of problem. It is very complex and very difficult. We are going to give a lecture in the future that talks specifically about this topic, so I thank you for bringing it up now because that is going to preface into when we have the time and the opportunity to really go into all of the difficulties of this. So, hopefully this is just a cursory explanation that can hold you off in the meantime, so in future we will talk more about this. Any other questions? Question: Can you consider that many factors determine mental imbalances within the human family: poor diet, incest, family karma, personal karma, as well experiences which each person has in their life, family socialization and adult experiences? Instructor: Yes. There are a lot conditions and factors that come into play. All of that you mentioned here really goes together in terms of addressing a psychological reality. Physical illnesses, whether in the intellectual brain, the emotional brain, or the motor-instinctive-sexual brain, all have some type of psychological cause. There are some defects or egos responsible for creating that disequilibrium. Now, the reason why people get sick in their body is because they have wasted certain energies related to their different physiological and psychological centers, the three brains. This has to do with karma. People, for example who suffer from schizophrenia, obviously have abused their mental. They have wasted their mental energies, whether in this life or in previous lives. This is why when one experiences the onset of schizophrenia, there is a crystallization within the physical brain because the karma is so severe, depending on the person, that it crystalizes and materializes within the physicality. So there is a biological and chemical component to their imbalance. The issue comes when one has to treat that type of condition, one should obviously rely on professional assistance but also work to understand the egos that are hyper-intellectual, that are paranoid, delusional. Diet can obviously affect a person’s mental health, can exacerbate problems. It is important that people who suffer from certain conditions treat their bodies well. Get good rest, good sleep. Take care of themselves, because their deficiency or lack thereof can really heighten symptoms, make a person much more prone to illness. So there are a lot of factors here. Now, in relation to family karma, people who have mental illnesses or some kind of sickness obviously are born into families where that genetic condition or those genes are present. So, while there is a genetic component, people are in the families they are and receive the type of bodies they have based on previous actions and their consciousness before they are physically born. There are a lot of factors here that come into play, but primarily the one I want to help us focus on is the ego. The ego is the origin of illness because it takes the energies of the consciousness and the three brains and uses it within desire, within errors. So, that is what makes people sick, and that illness crystalizes in the body in many ways. It relates to the karma of a family because one is attracted to situations and people and families as a result of their internal psychology. We call this the law of attraction. As I said, people are born into families that resonate with their level of being. So if there is family who drinks a lot or are depressed, who have chronic depression, it is more likely that the children born of those households will have the same condition because obviously there is a genetic trace there. But behind the genes is the consciousness. We obviously follow the trajectory of our former actions, so this is why meditation is really important for understanding why perhaps one could have a certain problem. Also, karma comes into play within a person’s life. For example, a person could suffer depression because they experienced a lot of trauma growing up. Maybe they were abused in their family. Now, there are certain causes that underlie that type of situation that one has to investigate―not to accept at the mere physical level but to really consciously comprehend why that situation is unfolding, why one is suffering in that household, or has inherited a certain family, a certain lineage. It is important to reflect on that because there a lot of things that go beyond just the mere analysis of the intellect, making associations in this physical world. Instead, one has to go into the internal worlds. This is why Kabbalah is really important. Question: You mentioned a practice for working through trauma. Can you please go over that once again? Instructor: Yes. There are a few practices that you can do. We talk a lot about self-observation, learning to observe ourselves, to examine the qualities of one’s mind: their thoughts, feelings, and actions so that one can gather data about certain defects, flaws of character, and conditions, such as traumatic feelings or experiences that one might have faced before. Meditation is really the primary method we use to comprehend deep psychological states. Now, for people who suffer from trauma, obviously, it can be very difficult to relive those experience within meditation. That is why it is a balancing act. One of the other lecturers in this course talked about Trauma and Spiritual Healing. You can find it on this course, Spiritual and Mental Health. She goes into a lot detail about how to work through trauma, some practical techniques for understanding one’s traumas, and also how to remedy them with spiritual methods. They go very deep, and have very lasting and profound effects. |
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